So even though I walked 12831 steps on the treadmill yesterday I am up to 108 kgs this morning! I guess a lot of the weight will be water weight as I considerably upped my water intake yesterday. I am feeling loads better and looking slimmer so I’m happy that I’m not getting fatter!
After my weigh-in I got showered and dressed and walked into the office to do some stuff before I start my normal day. Walking to the office got me to 3393 steps so I will be on at least 6000 steps by the time I get home about 7:30 this morning.
By the time I got back I was on 6700 steps roughly so a big chunk of the 12500 steps.
I then was basically sat all day as I was working on something and before I knew it it was 16:30. I then put the 2 loads of washing away that I had washed and dried during the day and then chilled for a bit as I had someone coming to look at my road bike that has been up for sale for a while.
At 18:30 I walked the road bike down to Lidl where I was meeting the guy who bought it 🙂 I then walked home and went on the treadmill to get my 12500 steps in for the day!