So these past 2 weeks or so I have been focused on getting my parents garage battened and plaster boarded ready for my friend to come and plaster it for me as I am making a flat for me to live in so that I can sell my flat early next year!. This has meant that I haven’t done any real exercise and i have been eating a lot of junk and also drinking fizzy drinks as well so I am back up to 107.5 kgs again 🙁
This week I can’t do anything in the garage as I have to wait for the plaster to dry out before I can paint and then put the flooring down after that before I can move in.
I am feeling a bit ill this week too so I need to sort myself out and get back to exercising properly again. At the weekend I paid for the gym again and I am starting back in the mornings with my son on Friday so I plan to ease myself in Tomorrow (Thursday 20th November) by riding the ebike to Bath tomorrow lunch time ready for me to work in the office tomorrow afternoon and then I have to meet up with some old work colleges after work for a few beers!
I am off on Friday and plan to spend some time with my Son as it is his birthday on Saturday and I’m not sure if he is working or not so we planned to do some stuff on Friday jsut in case!
I also need to start to eat cleaner again so I am going to start eating 100% Carnivore again from next week and also ride the ebike into the office Monday, Wednesday and Fridays to start burning the blubber and generally feel better as I am not feeling great at the moment!
Thursday 20th November 2025
Weight = 107.5 kg
Steps = 11097
This morning I woke up and worked at my parents until 11 am with knackered internet and with my laptop tethered to my phone and then I rode to Bath and worked from the flat for the rest of the day:
I really enjoyed being back on the bike and can’t wait to carry on riding it from now on!
I didn’t break any records and I bonked pretty hard 21 miles into the 24 mile ride but I just knocked the bike into turbo and missed the blobs that I could see as my vision went when I bonked! As per the bike was amazing and I am so glad that I bought it as I think that it is the perfect bike for me 🙂 It was defiantly expensive but so far it has been totally worth it!
At about 17:00 I got showered and changed and headed to the office on the old ebike which I still think is the perfect riding around town bike for me as it is old and crap and super simple with the belt drive so I can just grab it and ride it! Its still got snapped spokes so the back wheel is buckled and rubs and the rear hub still slips when I put too much power through it but I can live with that for now! While I have the flat I will leave the Whyte there charging and ride the Pure into the office still.
When I got to the office I met up with some colleagues and ex colleagues and we chatted and drank some beer then headed to the pub where we stayed until about 22:00 which made a change and was really nice. My son also met me at 8pm so he was with us most of the night too.
When everyone headed off my son and myself walked home and I left the Pure in the office.
Friday 21st November 2025
Weight = 107.4 kgs
Steps =
This morning I had planned to go to the gym with my son but he mentioned on the way back from the pub that he hadn’t joined the gym yet so we planned to get up early and he was going to run while I rode the ebike next to him! This didn’t happen and we ended up sleeping in then getting up at about 9 am and I then gave him my 9 kg backpack weight for him to ruck with and we then walked to the hospital and picked up my mum’s medicine and then we walked to the office where I grabbed the Pure from the office garage and he walked back to his mum’s house! I rode the Pure home and then chilled for the rest of the day after doing the washing up!
I will make him join the gym on Sunday when I see him and we can start at the gym on Monday first thing!