10000 Steps: Day 12 – First night shift in 30 day challenge. Had my first night shift during the 30 day 10000 step challenge as I was on holiday all month until Sunday! I woke up at 12:30 this afternoon feeling much better as the man flu is finally getting better and then chilled until […]
10000 Steps: Day 12 – First night shift in 30 day challenge. Read More »
10000 Steps: Day 11 – Impromptu weigh in and day 2 in the barefoot shoes. I woke up and decided to have a weigh in now as I will be on night shifts on Wednesday so it is hard to get an accurate weight when on night shifts as my eating schedule is way different.
10000 Steps: Day 11 – Impromptu weigh in and day 2 in the barefoot shoes. Read More »
10000 Steps: Day 10 – Barefoot Shoes arrived this morning. As promised my barefoot shoes arrived this morning at around 10am. I got them opened and put them on and they felt really comfortable out of the box. Unfortunately I was feeling super crappy so I basically led around in them all day feeling sorry
10000 Steps: Day 10 – Barefoot Shoes arrived this morning. Read More »
10000 Steps: Day 9 – Feeling sick We got our steps in today during the day running errands. I had to go to the bank then we popped into my ex wife’s new flat for a look and then went the the Morrison’s supermarket near her flat, which is the other side of town to
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Track Training: Road trip to Bristol Patchway BMX Track I woke up at around 4:30 this morning for some reason so led around for an hour messing on my phone and then got up and went to Bristol Patchway BMX track to get used to the first straight before tomorrow’s gates session. Unfortunately it started
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10000 steps: Day 8 – split into 2 walks I went to visit my Parents with my son to check on the dog after it was attacked and also swap cars as I was borrowing my parents car for the weekend. While we were there myself and my son took the dog for a walk
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Weigh In and daily step count: Woke up and had a weigh in this morning to see how the first week of walking 10000 every day had gone and it has gone really well. I am down to 105.8kgs from my pre-training baseline of 106.2kgs. Although 0.4kgs doesn’t sound like a lot, it is a
Weigh In and daily step count- 01/04/2021 – 07/04/2021 Read More »
10000 steps: Day 7 Had a chilled out day again today and then went out for a walk with my son at 19:30 tonight to get my 10000 steps in. We had a nice walk again and went another way home to get the steps in without having to do any extra loops.
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New Cranks Arrived for my Curtis Racelite 24″ The cranks that I ordered at the weekend arrived this morning bright and early so I have done a quick unboxing and I will now get them fitted to the bike before going to the track for a test ride 😁 For reference here is a photo
Curtis Racelite 24″ – New Cranks Arrived. Read More »
10000 Steps: Day 6 – Rest day Had a rest day today and only went for a walk at 8pm to make sure that I got my 10000 steps in before I went to bed. I spent pretty much the rest of the day on the sofa watching Netflix! We Walked the opposite way from
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