01/12/2020 November was pretty much a write off cycling wise so I plan to get back to it this month. I have just set up my Wahoo Speed and Cadence sensors on my road bike and set the bike up on the rollers as I can’t ride outside today as I have my parents dog

30/11/2020 Did a weigh in again this morning and I am now up to 105.8kgs so I have put on about 2kgs over the last month. Need to get back riding as my back is also starting to hurt again. 28/11/2020 I haven’t been on the bike again since my ride on the 23/11. I’m

19/10/2020 Weighted myself this morning and I was down to 103.3kgs go figure! Went out for a short lunch time ride to Wellow and back. Only on was a third best time on one segment as took it easy. 18/10/2020 Had a weigh in this morning and I was 104.0kgs which is up from earlier

30-09-2020 – Day 50 Got up and weighed in and I am 104.3kgs this morning so even though I didn’t do too much yesterday I still lost weigh. I have decided that in stead of going to Bristol and back this morning I am going to do the 2 tunnels to Wellow then go on

31/08/2020 – Day 22 Had a relaxing day today. I did go to work and back in the evening on the mountain bike and I was surprised how much fitter I had become over the past month. All ready to start the 300 mile September challenge. 30/08/2020 – Day 21 Weight was back up to

I am just contemplating how 2017 went bmx wise and I had a pretty good year. I could have done without crashing at the brits and losing a lot of fitness and 2-3 months of riding but that’s bmx racing. I am pretty pleased how 2017 went race wise. I didn’t make an A final

I have been evaluating how I can improve my riding to get to the next level next season ready to race Nationals in 2019 and I have come to the realisation that i can not put off learning to manual on the flat any longer. So I have decided that as December is cold and