Weigh In – not good news! Woke up this morning and did a weigh in and was shocked to find that I have put on 1kg in a week!!! My weight has gone up from 104.7kgs to 105.7kgs! Obviously I’m not super happy about this although I know the reason why as I have not […]
Weigh In – not good news! Read More »
BMX Race Training – First race coming up quickly. This morning I have been organising where and when I am going to race this season and I have made the following schedule: Race Date Bristol Summer League RD1 26/05/2021 Bristol Summer League RD2 09/06/2021 National Cyclopark RD1 12/06/2021 National Cyclopark RD2 13/06/2021 Bristol Summer League
BMX Race Training – First race coming up quickly. Read More »
This page is just so that I can easily find the race dates when I need them. I am doing limited regional races this year as I want to save money so I am doing the minimum number of races to qualify for the brits British Championships) which is 2 regionals. I have chosen the
10000 Steps – 05/05/2021 I woke up at 5:30 this morning and went for my walk. From the start of the walk my legs and back felt surprisingly good which was amazing. I walked out of town along the river again and then back towards town as I wanted to make sure that I wasn’t
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New training plan for May – Adding BMX training Over the bank holiday weekend I have been riding the BMX every day and it has been wiping me out for the rest of the day. This has meant that I haven’t been keeping up with the 10000 every day as I had planned to. I
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10000 Steps: Day 30 – Finished the Month with a failure! I was rudely awaken this morning by a massive cramp in my right calf which was most likely caused my me being an idiot and drinking only Dr Pepper last night so I was pretty dehydrated by this morning! The calf was sore all
10000 Steps: Day 30 – Finished the Month with a failure! Read More »
10000 Steps: Day 29 – Got out and about again today! While working this morning I decided to book all the dates off for the Bristol summer series to make sure that I can race all of the races as I will not be doing many regional races I thought that it would be a
10000 Steps: Day 29 – Got out and about again today! Read More »
10000 Steps: Day 28 – Failed for the first time! Today was the first day that I failed to walk 10000 steps in a day that was not due to an injury! I didn’t walk today as I only slept for about 3 hours after my first night shift so I was basically in a
10000 Steps: Day 28 – Failed for the first time! Read More »
10000 Steps: Day 27 – Back Stretcher working Woke up this morning and I was amazed at how good my back and legs felt when I got out of bed after using the back stretcher for about 2 minutes last night before bed! When I started walking it was even more amazing as I felt
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10000 Steps: Day 26 – Back to walking! I woke up at 5:30 am and had a shower and got ready to walk to meet my son at my ex wife’s new flat to walk with him to school as he wasn’t sure of the best way to walk. The knee felt really good after
10000 Steps: Day 26 – Back to walking! Read More »
