Over the weekend we got up early and went to Exeter Eagles for their Saturday gates session which was really good apart from my Son getting his thumb caught between a railing and his handlebar and getting a severely bruised thumb and having to stop riding! And on Sunday I went up to Bath BMX […]
Weigh-in after a chilled weekend BMXing Read More »
Sick Again!!! I woke up on Saturday feeling a bit rough and my son was feeling and sounding really rough! We still went to training and he rode for about 20 minutes and then went back to the car as he was not feeling good. I felt really good and really enjoyed the training so
Sprint and manual spot found This morning I got up at 5:30 and walked to the BMX track to see if the toilets and barriers had been picked up and they hadn’t! It wasn’t a wasted journey though as while I was there I noticed that the car park at the track is fully floodlit
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Good weekend BMX Racing The weekend was pretty full on as we had the regional at Bath so Saturday and Sunday was spent setting up for racing. I marshalled for the warmup laps and then when the under 12’s gates started I got relieved and then went and got kitted up and warmed up ready
Good weekend BMX Racing Read More »
Feeling better today I am feeling much better this morning. I woke up at 6am without an alarm and then bumbled about a bit and then got up and worked on my bike: Riding last night I felt that my bars were still too high even though I slammed them as low as they would
Feeling better today Read More »
Impromptu Weigh-In I woke up feeling thinner this morning so I had an impromptu weigh in and found to my surprise that I had dropped from 104.3kgs on Monday to 103.5kgs this morning! So I am officially lighter than I have been all year!! I have also dropped an amazing 0.8kgs in 4 days!!! The
Impromptu Weigh-In Read More »
Feeling rough again today! I woke up this morning feeling rough again and my back was really hurting so I stayed in bed until about 10:30 and then woke up and cleaned my bike and lubed it up ready to race tonight at Bristol! Once the bike was cleaned and dried off and lubed up
Feeling rough again today! Read More »
Wet but super fun track training session tonight. I felt a bit crap again today so I decided to chill at home instead of going walking in the morning as I had training at the track tonight so I will be active for at least an hour and a half. I got to the track
Wet but super fun track training session tonight. Read More »
Body-weight training program (Strength Training). On Friday the NBA Power Conditioning book that I ordered from amazon arrived, so this morning I have formulated my body weight strength training program that I aim to do 3 x a week (Tue, Thur and Saturdays) with the aim to strengthen my body, speed weight loss and hopefully
Body-weight training program (Strength Training). Read More »
Stretching program On Friday the NBA Power Conditioning book that I ordered from amazon arrived, so this morning I went through the book and wrote down the Stretching routine so that I can start stretching daily to improve my flexibility and hopefully improve my back issues as well! I bought this book as I have
Stretching program Read More »
