Thursday 1st January 2026 Weight = 106.5 kgs Steps = 1008 Steps 🙁 So I started the year in bed with my bulging disk playing up! This made me a bit sad so I was drinking Fizzy and eating takeout on Jan 1st still. When I did get up I did my weigh-in and I […]
Week 1 – 01 January 2026 to 03 January 2026 Read More »
So the last 3 or 4 months have been a bit shit fitness wise as I was converting my parents garage to a bedroom and also nursing a torn rotator cuff on my good shoulder as well 🙁 For more than a month I haven’t really been any kind of bike and have been back
So this last couple month I have not been doing a lot exercise wise I have only done 2 rides this month on the ebike and the only other exercise I have done is a few rides on the old ebike into the office and back and of course all the DIY I have been
Not been doing much Read More »
Sunday 23rd November Weight = 106.9 kgs Steps = Steps This morning I woke up when I woke up which was about 6:30 and I got up and did my weigh-in and I am down to 106.9 kgs so I dropped 0.6 kgs yesterday which is good but I am still 4.8 kgs when I
Week 48 – Sunday 23rd November – Saturday 29th November 2025 Read More »
So these past 2 weeks or so I have been focused on getting my parents garage battened and plaster boarded ready for my friend to come and plaster it for me as I am making a flat for me to live in so that I can sell my flat early next year!. This has meant
Weeks 46 and 47 – Sunday 9th November 2025 to Saturday 22nd November 2025 Read More »
Sunday 2nd November 2025 Weight = N/A Steps = 5391 Steps This morning I woke up about 7 am did my weigh in and I was down to 107.1 kgs from 107.5 kgs on Friday so a fair bit of weight lost there 🙂 I got up about 8:00 and got showered and cleaned the
Week 45 – Sunday 2nd November – Saturday 8th November 2025 Read More »
Sunday 26th October 2025 Weight = NA Steps = 10629 So today was the first day that I got to go for a ride on my new Whyte Kado S 800: This morning I woke up at 4:45 without an alarm and got showered and changed and then rode from my patents house to my
Week 44 – Sunday 26th October 2025 – Saturday 1st November 2025 Read More »
Sunday 28/09/2025 Weight = 105.6 Kgs Steps = 4107 Steps So this morning I woke up late at about 8:30 and did my weigh-in and I was 105.6 kgs so a lot lighter than my last weigh-in on Saturday of 106.5 kgs 🙂 I then got up and went and picked my son up and
Week 40 – 28/09/2025 – 04/10/2025 Read More »
Sunday 21/09/2025 Weight = 105 kgs Steps = 11249 Steps This morning I had a lie in until about 9:00 and then got ready and woke my son up and got him moving then we drove to Frome and got food for a Sunday roast and I also bought a gammon joint for my mum
Week 39 – 21/09/2025 to 27/09/2025 Read More »
Sunday 14th September 2025 Weight = 106.3 Kgs Steps = 5365 Steps Today is my brother’s 50th birthday so I am taking a rest day. Monday 15th September 2025 Weight = 106.4 Kgs Steps = Steps Last night I slept at my parents house and this morning I woke up at 5 am and got
Week 38 – 14th September 2025 to 20th September 2025 Read More »
