I woke up and I was a bit sore so I decided to chill and do some work instead of go for a walk. I did my weigh-in as normal and I am down another 0.1 kgs to 103.6 kgs so moving in the right direction even if it is a lot slower than the […]

Last night I woke up at 3:30 and was unable to get back to sleep until about 4:30 so I slept until 6:30 then got up and did my weigh-in while my laptop booted up. I am the same weight this morning that I was yesterday (103.7 kgs) which is a bit annoying but as

So this morning I woke up late as I had set my alarm to pm not am which is not ideal! Luckily I woke up at 5:30 so it wasn’t too bad. I got up and did my weigh in and I was surprised that I was down to 103..7 kgs so I was down

this morning I woke up late as I was really tired from working the whole day yesterday and did my weight only to find that I had put on 0.1 kgs today so I was 103.9 kgs so still under 104kgs but only just! I put this down to take out last night when I

My weigh in this morning was way better than i was expecting to be honest! I was 104.0 kgs so I lost 0.8kgs yesterday with minimal exercise. So in 2 weeks I have lost 4.9 kgs which is amazing and as I keep saying it has been with minimal exercise as well so when I

I woke up at 4:45 and did my weigh-in and found that I have finally dropped weight again so I am now down to 105.2kgs from 105.5kgs yesterday so just a 0.2kgs drop but it means that I have dropped weight from last week as well where I finished the week at 105.4kgs then put

So this morning after my weigh-in (Down 0.1 kgs to 105.5kgs) I got showered and dressed and went into the office and worked until 7am then walked home again ready to start work again at 7:30am. By the time i got home I was on just over 7000 steps. At about 11:30 I had to

So my weight went up yesterday (Monday) up to 105.6 kgs from 105.4kgs on Sunday. I think that this will be due to eating dumplings on Saturday when I was at my parents house on Saturday and also having a lot of mint on my lamb steaks on Sunday and today too. Yesterday lunch time

So this morning I was amazed to find that I had dropped another 0.6kgs from yesterday so I am now 105.9 kgs which is amazing to say the least! Yesterday was pretty hectic and I was on the go all day but I still didn’t exercise at all! I did get 6776 steps in pretty