SO I am feeling much better today but my neck is hurting more and it woke me up about 3:30 this morning and I was unable to get back to sleep again 🙁 I basically gave up trying to sleep about 4am and then messed about on my phone until 5am when I got up […]
Neck still hurting Read More »
So last night I felt really sick so I set my alarm for 7am to sleep in! I woke up without the alarm at 6:30 so I got up and started work. When I got up my neck was really stiff so I think I will have to take the rest of the week off
Yesterday I had a rest day as I wasn’t feeling 100% so all I did was ride to the office and back in the morning then at about 17:30 I walked back to the office to do some work and then walked home again when done so I got 11000 steps in for the day
Weight coming down again Read More »
So this morning as I had nothing to do and they have been annoying me as they are taking up loads of space in my lounge I finally got my roof bars and one of my bike carriers on the car! I have had the bike carriers for about 4 years and when I stopped
Roof Bars and bike rack finally on the car! Read More »
This week has been a bit up and down again both with sticking with the carnivore diet and also getting up and working out as well! Its another week that I haven’t actually been to the gym again which is not great! I have also had a couple days where I ate a lot of
I was planning on getting up at 4:45 and going to the gym but when I woke up I was super tired and my knee was hurting so I decided to go back to sleep until 6:30 then got iup and did my weigh in and was 0.1kgs heavier today so not too bad as
So today I was surprised to see that I had dropped weight again so I am now down to 102.6 Kgs so down 0.6 kgs from yesterday! This is crazy as I have been eating chips, roast potatoes and bread over the weekend so I was expecting to get heavier not lighter! I have been
Dropping weight again Read More »
This week has been crazy at work so I haven’t been eating too well this week! This has shown as I am back up to 103.4 kgs 🙁 This morning i woke up at 5:30 without an alarm and then got up did my weigh in and then showered and got dresed and rode the
Crazy week at work Read More »
This morning I woke up at 5am again and did my weigh-in (down to 102.7 kgs so lost another 0.2 kg) got showered and dresses and threw the Curtis in the car and headed back to Bristol for another session on the track. When I got there and tried to ride I realised that maybe
Another Early morning Bristol Session Read More »
So this morning I was off as I worked on Sunday so I got up at normal time (4:45) and did my weigh-in and I was surprised to fine that I am down to 102.9 kgs so I have lost exactly 6 kgs in 3 weeks of being on the Carnivore diet which is pretty
Early Morning Bristol Session Read More »
