So this morning I woke up without and alarm at 6:30am so I chilled in bed for a bit then I did my weigh in and I am back down to 106.7kgs this morning so I decided to do my Stats at the start of the year so that I can compare throughout the year to see if there is any progress.
Here are my stats for today:
Really worried about the chest, waist and stomach measurements as they are well over 1 meter which is never good! I should have a 32 inch (81.28) waist for my height so I am 27.72 cm larger than I should be on my waist!
I’m pretty sure this will improve significantly over the year if I remain consistent in my training but we will see! I plan to take my weight and measurements on the first of every month to see how they change over the course of 2024.