SO I am feeling much better today but my neck is hurting more and it woke me up about 3:30 this morning and I was unable to get back to sleep again 🙁 I basically gave up trying to sleep about 4am and then messed about on my phone until 5am when I got up and did my weigh in which was bad as I put on 1kg yesterday so I am back up to 103.5 kgs again today 🙁 so this week I have basically put on 1.3kgs so far 🙁
I then got showered and did some work until just before 6am when I went for my morning walk. I walked my normal loop and I am currently on 4836 steps for the day so just under half of my steps done so far!