This morning I woke up at 4:30 without an alarm so chilled for 30 minutes then got up and did my weigh-in and found I was even heavier than yesterday 🙁 (up from 107.3 kgs to 107.8 kgs!) so I decided to show and get dressed and then go out for a ruck! I decided that going up was a good idea which in hind sight it was, but it was a real struggle getting up the hill with the 150 kg weight vest on was a real struggle especially as I am 5kgs heavier than I have been the past month or so! This means that I was basically carrying an extra 15kgs up the hill for 1 mile! To make it even harder coming down again was even harder with tired wobbly legs 🙂
I feel really good now so I think it was worth it 🙂
I waked 2.7 miles in 51 minutes and gained 343 ft so basically 105 meters which is all at the start of the walk and is exactly 1 mile! The rest of the walk is basically dragging my arse home the long way around! I will try and do this every morning from now on to try and get fit faster as I am basically carrying 118 kgs up the hill at the moment which explains why I am wheezing and coughing like i have never walked before !
I have to get to my parents house straight after finishing work as they have to take my auntie to the hospital this afternoon so I am doggy sitting as well as cleaning this afternoon. This means that I can’t go ride bikes today but I may be able to swing past and grab my new wheels from my friend on the way home tonight so I could get the OS20 built when I get home if I can.
Weirdly having walked this morning I have been standing up and working for most of the morning as I didn’t feel like sitting down which is new 🙂 Hopefully this will continue as its better for me and burns more calories too 🙂