First Coaching Session of the year done.
We got up this morning and went to Coaching at the track. I was race day as it was the first coaching session of the month so it is race day.
I was feeling a bit off still and was struggling to breath during the warmups so I wasn’t going to race but got talked into it and was doing OK and I was leading for the first 3 straights although it was a struggle! On the last straight my body gave up and I was unable to even pump and after the race I was not able to breath properly so decided not to do any more full laps and did first straights instead which was better but still hurt and it was hard to recover!
After the 3 motos and the final (I lost the c final!!) we did some gates with limited space which was fun as it really got you focussed on hitting the first jump first to not get boxed in and I managed to get there first every time so it was fun for me 🙂
After that I called it a day and went home and had a radox bath and then chilled on the sofa for the rest of the day as I was hurting!
I guess that I am not fully over whatever I had before xmas as my breathing is still really bad. I will keep an eye on it and maybe go to the doctors in the week if its not getting better. I feel well enough in myself and don’t feel ill at all which is weird.
Again I didn’t start to practice manuals so the 49m before my 49th Birthday isn’t looking likely as I only a week left! I will give it my best shot and it will be interesting to see how much improvement I can make in that short time!