So last night I felt really sick so I set my alarm for 7am to sleep in! I woke up without the alarm at 6:30 so I got up and started work. When I got up my neck was really stiff so I think I will have to take the rest of the week off to get better!
I did my weigh in and I am back up to 102.4kgs which is not surprising as I only walked 3072 steps all day yesterday!
As my neck is sore I will walk to the track and have a play with the gate and timing system as much as I can and then walk home again and that will pretty much be me for the day as I was going to go to Bristol for gates but I can drive with my neck the way it is at the moment ☹️
So are lunch time I managed to walk to the track and back and my neck was OK but not perfect! I managed to get to 9086 steps by the time that I got home so I should be able to get to well over 10000 steps by the end of the day! I’m about to have a nap to try and feel better then I will make some food and then wash up and then go out for another walk at 4pm before coming back and doing as much housework as my neck will allow before going to bed again!