This week has been a complete failure exercise wise as I have been heavily focused on my goal of living a more minimalist lifestyle! I have spent all of this week de-cluttering, tidying and organising my flat ready to build my gym area next week to make it easy to workout. I am picking up […]
Exercise goals missed again Read More »
I woke up this morning and did my end of year weigh-in and I am down another 0.3kgs from my Wednesday weigh-in so I actually lost 1.4kgs this year which is about 26.5kgs short of my target weight! That being said it is the first year in years where I have actually finished the year
End of year weigh-in Read More »
I woke up a bit later than planned as I didn’t get to bed until about 2am! So, I woke up when I woke up which turned out to be 8am. I got up got dressed and headed home to sort out my flat as I had to clear my table off as I am
Missed Gym again this morning! Read More »
So as per DHL said they were delivering my Airdrop Fade Works yesterday and as per they didn’t deliver it! Basically all day yesterday the bike was in the midlands depot waiting to go to Swindon so they had no intention of delivering the bike yesterday as they had no chance of delivering it as
DHL ruined new bike day for a change! Read More »
I woke up at 5:30 this morning and did my weigh in and was shocked to see that I have put on weight again so I am now 108.8kgs 🙁 So I have put on 0.8kgs this week! Because of this I got got ready and went for a walk to start getting back into
Weigh-in and Walk done early. Read More »
So I have been held back from training by my shoulder and wrist issue but I now feel that I can comfortably start my winter training from Tomorrow. For the past Month few months, even before I got really hurt I was stuck in a cycle of deciding to cycle 30 days without a day
New Winter Training Program 2022 Read More »
I was on a half day today so I went and picked up my Elite Suito Smart trainer but I haven’t set it up as I only had 4 hours of sleep last night and my shoulder and wrist aren’t up to riding the bike at the moment, especially after carrying the Smart Trainer to
Picked up my Elite Suito Smart trainer this afternoon Read More »
My shoulder and wrist stopped me sleeping again last night so I didn’t wake up and go to the gym as I was super tired still. When I did get up I decided that I am going to get a smart trainer and then use that for the 30 day challenge as it will be
Start of 30 day challenge put back Read More »
So I wasted another week of training due to my shoulder and wrist really hurting and causing me to not sleep properly and also me continually forgetting my gym fob! To try and motivate myself a bit I am going to try and motivate myself by doing a 30 day cycling challenge where I try
Trying another 30 day challenge Read More »
My shoulder woke me up at 4am this morning so I chilled on my phone for a bit then got ready for the gym and drove into town but when I got to the car park and grabbed my keys, I realised that I had forgotten my gym fob for a change 🙁 As I
Missed gym again this morning :-( Read More »
