May 30 day bike challenge – day 1 Last night I got my road bike out of the garage and pumped its tyres up ready to go for a ride at lunch time today. This morning I also swapped the pedals from clipless to flat pedals to make it less hassle to go for a […]
May 30 day bike challenge – day 1 Read More »
I have had to put off starting the 31 days of May challenge until tomorrow morning as my wrist is still sore and also I have to go to the airport in a bit so do not have time to do it today! I also forgot to do a weigh in before I ate this
31 Days of May challenge has been put off again Read More »
Bristol Gates I was planning to go for an early morning ride but I didn’t get to sleep until about 23:30 so that didn’t happen! so I have changed my plan and I will go for a ride at 12:00 instead on my lunch break but that didn’t happen either as I was in the
I got a message from Matt late last night to say that one of the riders who have block booked has dropped out of tonights training so I booked in and took their place 🙂 Because of this and the fact that I couldn’t sleep last night I decided not to get up and go
Matt Eaton Training Read More »
I woke up at 5am to go to the gym as planned but was feeling sore from riding yesterday so I decided to leave the gym until next week after the Regional as I will not get any benefit from it really and I haven’t been to the gym yet so another week will make
After doing chores all day yesterday I am going to the track for 11 today to meet some friends and ride. I have sorted out my cupboard and started organising my flat and I can’t do any more of my bike builds as I am waiting on parts to arrive. I have hung the Sunday
Riding again today Read More »
Went to Matt Eaton Training at Bath track tonight and decided to ride the jump bike as I needed to get it home after training as it has been living in the container since I built it up and I need to use it to ride to work on as I have built up the
Great Training session Tonight Read More »
The 16t sprocket has just arrived from Halo which is good going as I just bought it yesterday 🙂 I got confirmation that the chain ring will be here tomorrow so I will be able to change the gearing hopefully on Monday afternoon as I am off as I am on call tonight. Unfortunately my
Jump bike parts arriving now Read More »
Tonight was the first Tuesday evening coaching session at Bath. I was really not feeling it when it came to going to the track but once I was there I felt really good and I was glad that I went. Matt had said that it was better to use flat pedals for the session so
First Evening coaching session at Bath Read More »
I had an active rest day today. As I was in the office this morning I rode the Dialled MX24r in which was a bit wet as it was raining but I had waterproofs so not really a problem. I then worked all morning and then rode home. At about 2pm I went to the
