I woke up feeling normal for the first time in about a week so I think that I am over whatever I had or my Coca Cola withdrawal has subsided! In my lunch hour today I stripped down the S&M Steel Panther and built up the Chase with the parts. While the bike was in […]
Built up the Chase RST 2.0 and Gates at Bath Read More »
I felt much better today and managed to work a full day so I decided that I would go to gates at Bristol this evening. I had to go anyway to pick up my Chase RST 2.0 cruiser that I lent to his son a couple of month ago. The drive over wasn’t too bad
Feeling Better today. Gates at Bristol Read More »
I woke up feeling horrible this morning so called in sick at work and went back to bed after doing a weigh-in. I was 107.6kgs again today but I am starting to think that there is an issue with my scales as depending where I put them my weight can fluctuate by 2kgs!!! After the
Weigh-In and sick day Read More »
Woke up at 5:30 as planned then took a while to get up and ready so I got to the sprint spot for 7am. I managed to forget my cones and sprint stand in my rush to get out the door 🙂 Luckily I had my foldable stool with me which I used before I
Feeling better today – Sprints Done Read More »
I had coaching tonight so I didn’t go to the gym this morning as I was feeling a bit off yesterday so I decided to sleep in and rest up for coaching. All was going well until the last drill when I went over the gate and landed on my head in a pile on
Crashed at training tonight Read More »
I woke up at 6:30 this morning after deciding to have a bit of a lie in last night 🙂 I woke up 5 minutes before the alarm which made it a good morning. I then did a weigh in and was shocked to see that I had put on 2 kgs as I was
I had a lie in this morning to try and recover from the past week’s training and then myself and my son went to the track for a play at about 11am. I was chatting to my son and he said that he wanted to practice his bunny hops before riding so we found a
Chilled track session this morning Read More »
I woke up without an alarm at 6:30 this morning but I was really sore from sprints yesterday so I didn’t go to the gym again this morning. Went to the track for 11:30 this morning and set the gate up for 12:00 gates. I was a bit stiff this morning and that showed on
I woke up an hour before my alarm so I got up and went to the track car park and did sprints again this morning. I was feeling really good until when I was doing the 30m sprints and for the first 60m sprint too then my knee and back started to get increasingly sore
Sprints session almost done again Read More »
I woke up at 5:30 as planned but needed to go into work early to get some tasks done before 7:30 am so I missed my gym session again this morning. I am planning to do the workout from the Knee Ability Zero book that I bought from Amazon last week. I want to try
