Had a really good coaching session again today. We focused a lot on gates and on riding with not a lot of space which was good. I was gating really well on the Meybo and I was manualing and pumping much better on it than the Speedco so I am thinking that I will stick […]
Good Coaching Session Read More »
Took the Meybo to sprints tonight and I felt way faster that I have in recent weeks. Unfortunately we forgot a tape measure for setup the timing system so we guessed 25m and 50m as we had a rough idea of where they were and then went head to head again which was fun. My
First sprint session on the Meybo Read More »
I woke up earlyish this morning and managed to get my Son up and dressed by 9am this morning so we loaded the bikes into the car and headed to Patchway for a ride on the track there. We had a really good session and it was really good fun. Unfortunately the session was cut
Finally got to the track Read More »
First Sprint Session of the year I woke at 4:45 thanks to some of the local moped gang deciding to get off the two tunnels behind my house and struggling to get their bikes through the railings (for good reason as thats what the railings are for!!!). I couldn’t get back to sleep after that
First Sprint Session of the year Read More »
Not feeling right again! Having a rest day today as I am sore from yesterday’s coaching and I am also feeling a bit flat and lacking energy which is most likely due to not drinking Coca Cola yesterday! My chest is still not right so I don’t want to push it too much. I am
Not feeling right again! Read More »
First Coaching Session of the year done. We got up this morning and went to Coaching at the track. I was race day as it was the first coaching session of the month so it is race day. I was feeling a bit off still and was struggling to breath during the warmups so I
First Coaching Session of the year done. Read More »
