Went to sprints last night even though I was feeling a bit crap and had a dodgy stomach and heart palpitations (muscle spasms I think) and pain in my bladder. I was also getting acid reflux. I did a lateral flow test to make sure and it was negative so I decided to go anyway. […]
Worst Sprint session in a while Read More »
This week I have had a semi successful week of training so far. Monday: I swapped out the interval training for basketball with my brother and nephew as they had hired a court so it was rude not to play :-). It was a really good workout and really fun so I worked out without
Week-1 mostly complete. Having to adjust the training already! Read More »
Weigh-in – Pre Road to Worlds 2022 Training I woke up this morning and had a weigh in and I was surprised that I had lost weight from my last weigh in a couple of weeks ago! I had only dropped 0.2kgs from 104.3kgs to 104.1kgs but still all weight loss is good weight loss.
Weigh-in – Pre Road to Worlds 2022 Training Read More »
