I woke up at 5:30 this morning and got ready and went to the BMX Track car park and measured out my sprints distances and where to put the sprint stand and then put my cones down and did a bit of a warmup and tested the S&M Long Johnson Seat post. The seat post […]
First Sprints Session done Read More »
After sucking so badly at the Cumbernauld Nationals this weekend it has re-iterated the fact that I need to start getting serious with my training and start to get some kind of consistency with it too. My gates at the weekend not only showed that I am a pussy and need to man up and
Pre Worlds 2022 Training Read More »
Weigh-in I woke up late this morning after a hard weekend of racing and driving to and from Cumbernauld (about 7 hours each way) at just before 9am and I got up and did my weekly weight in and I am down to 107.6kgs this morning which is a drop of 1kg (108.6kgs to 107.6kgs)
Weigh-in and Cumbernauld Review and training plan until the Worlds. Read More »
I woke up at 5am and got showered and ready and then rode the Jump bike into the office, did some work and then rode home so that I was back hime for 7:30. The ride was really nice this morning although it is a lot busier at 6am than it used to be. The
Getting ready for Cumbernauld Read More »
Woke up and did a weigh in and I have gone back up to 108.6kgs so I have put back on exactly 1kg from this time last week (107.6 kgs last week and 108.6kgs this morning!) but more upsetting is that I have put on 2.5kgs from last Tuesday after doing full laps last Monday
I haven’t done any of the riding that I had planned to do over the past few days! I got to the track yesterday and measured out and marked a start line and 30, 60 and 100m marks ready to do sprints and then I started trying to manual 10m when I got some alerts
Not been riding much Read More »
I had to take a rest day today as I awake at 5am to get to work early so by the time I finished work the last thing that I wanted to do was drive to Patchway for gates! Instead I went to bed and watched Netflix all evening! Today was also a funny day
I woke up and decided to do a weigh in as I was feeling way thinner than this time yesterday! I was amazed to find that I had dropped pretty much 2kgs in 24 hrs!! 09/05/2022 107.6 10/05/2022 105.7 Yesterday I was 107.6kgs this morning I am 105.7kgs so 0.1kgs away from dropping 2 kgs!
Weigh-in And first full laps Monday! I woke up at 5am this morning to go to the gym and then remembered that I had a lot to do at work early this morning so I went back to sleep until 6am and then I did my weigh in and I was surprised that I am
Weigh-in And first full laps Monday! Read More »
I got to gates as planned but my Son decided that he liked the Octane One Zircus 2022 more than the Dialled MX20R so he rode the Octane One Zircus 2022 and I rode the Dialled. Unfortunately after 3 or 4 gates I aggravated my shoulder and had to stop riding 🙁 I did however
Unsuccessful gates session on the Octane One Zircus 2022 Read More »
