Got up and did a weigh in this morning and racing yesterday equated to a 1.4kg weight loss so My weight was down from 108.7kgs to 107.3kgs which is a great start but I need to drop more as I am further away from my weight goal by the worlds than I was at the […]
Woke up early today and went to Bournemouth to race their last winter series to get some practice in for the first regional next Sunday at Andover. Racing went better than expected and I actually felt better every race instead of worse which I usually do! I was well off the pace of the National
First Race Day done Read More »
As I have not been able to ride my bike for a couple of weeks I have been busy getting parts for my bikes and sorting out my Worlds bike. This afternoon I went over to see Gary at Curtis Bikes and ordered my new Racelite 24 frame. I went for a 21.5″ top tube
Weigh-in and back on the bike. This morning I woke up and had a weigh-in and I had dropped a little bit more weight again this week (0.3kgs) so I dropped from 108.6kgs last week to 108.3kgs this week which is good as I didn’t do any exercise apart from walking again this week due
Weigh-in and back on the bike. Read More »
Got up at 5 and did my weigh in before getting ready and going to work. I was surprised that I had dropped back down from 109kgs to 108.6kgs even though I haven’t been able to do much exercise due to the concussion. I am most likely going to have to take this week off
Had the first team day of the year at a really cold and windy Cyclopark it was a really good day but I only managed about an hour of the 3 hour training as I wasn’t over my concussion fully and I got blurred vision and a headache so stopped riding. I still learnt a
First Team Day of the year Read More »
I have bought 2 new chains from Wiggle which will be here today sometime (got to love wiggle plus :-)!) After snapping my KMC K1SL 3/32 chain on Monday I have decided to replace them on both of my race bikes to make sure the other one does not snap on me in the future!
New Chains Ordered Read More »
I woke up at 5am on Tuesday Morning and walked to the gym to get a workout in as it was Tuesday and I was planning to start Legs weights this morning. I was a little sore from the crash and my head was a bit foggy so I guess that I hit my head
So I took the Speedco to the track as planned to see how it rode with the 60mm stem on it and did a slow pump lap to get used to the bike again and it felt pretty good. Much better than it did with the shorter stem on it thats for sure. On my
Chain snapped again!!! Read More »
Woke up and did my weigh in and I was surprised to see that I have put weight on this week again and I am up to 109kgs 🙁 (increase of 0.4kgs). I a little worried although the extra weight will be added muscle as I am definitely losing body fat as my face, stomach
