10000 steps done before 11am! I woke up at 5:30 as normal but decided that I would chill until just before 9:00 and then walk to the bike shop and drop off my Dialled MX24R frame off to get the headset cups removed from the frame. I left my house at 9am and then when […]
10000 steps done before 11am! Read More »
10000 steps done without really walking! Today I got my 10000 steps done without really “going for a walk!” instead I walked to and from work and then had to do a lap of my local small loop at 20:30 to get to 10000 steps! I did this as I started work at 6:30 this
10000 steps done without really walking! Read More »
10000 Steps done again early! I woke up as usual at 5:30 and luckily looked at my phone as my Son had realized that he had forgotten his PE kit at my house 😬 This meant that I left about 15-20 minutes late as I had to find the PE kit and a bag to
10000 Steps done again early! Read More »
Back to walking again. 10000 Steps completed by 7am! This morning I woke up and was out of the house on my morning walk by 5:45. My back was sore for the first 20 minutes or so but after that it loosened up and it is feeling much better now. I walked for about 1
Back to walking again. 10000 Steps completed by 7am! Read More »
Weigh-in I woke up at 5:30 this morning and did my weekly weigh-in and I am 104.2kgs. This is not bad but I am a 0.2kgs up from last week which was a bit of a surprise as my love handles and belly have shrunk a lot over the past week or so! I guess
Early morning jumping session at the track Woke my son up at 7am and got to the track for 8am as planned. We did a few pump laps to warm up and then we went to the second jump on the first straight and did an hour of solid jumps on the table top. We
Early morning jumping session at the track Read More »
First Basketball game for over 2 years! I took it easy all day today as I had my first basketball match in over 2 years this evening. The match went really well and we won by double the amount of points of the other team. I coped really well considering how out of shape I
First Basketball game for over 2 years! Read More »
Lots of steps done but no actual walks completed 10000 Steps completed most days. This week I have not been of even one walk in the mornings as I have been in the office doing a server audit from 6am every morning so I have been getting my step in doing that and then also
Lots of steps done but no actual walks completed. 10000 Steps completed most days. Read More »
Injured again! My knee issue last night was worse than I thought. I woke up at 5:30 as planned but my knee hurt just walking to the bathroom so I decided that it was not good enough to walk on this morning so I am updating my blog instead! I have just got the knee
I woke up before my alarm at 5am this morning and weighed myself and I was pleased to find out that I am now under 105kgs for the first time in ages at 104.8kgs. To be honest I thought that I would have lost more weight as I was walking all week although I was
Weighin and 10000 steps done Read More »
