Feeling rough again today! I woke up this morning feeling rough again and my back was really hurting so I stayed in bed until about 10:30 and then woke up and cleaned my bike and lubed it up ready to race tonight at Bristol! Once the bike was cleaned and dried off and lubed up […]
Feeling rough again today! Read More »
Wet but super fun track training session tonight. I felt a bit crap again today so I decided to chill at home instead of going walking in the morning as I had training at the track tonight so I will be active for at least an hour and a half. I got to the track
Wet but super fun track training session tonight. Read More »
Weigh-in I woke up this morning and did my usual weekly weigh-in and was pleasantly surprised to find that I only gained 0.3 kgs this week even though I have not done much due to feeling really ill. I did still manage to walk most days but I only managed to ride the BMX Saturday
Weigh-in and 10000 Steps done before work and Full Laps Track session done at lunch time! I woke up with my alarm at 5:30 and was going to go back to sleep but talked myself into going for my walk even though I was sore from all of the riding yesterday. When I got
Amazing Morning at Bath BMX track! Woke up late today and went to the track for about 9:30 am and had a bit of a ride with some of the National riders before gates at 11:30. I rode my 20″ as the 24″ brake will arrive later today. I have to say that I really
Amazing Morning at Bath BMX track! Read More »
Back to walking again. 10000 Steps completed by 7am! This morning I woke up and was out of the house on my morning walk by 5:45. My back was sore for the first 20 minutes or so but after that it loosened up and it is feeling much better now. I walked for about 1
Back to walking again. 10000 Steps completed by 7am! Read More »
Weigh-in I woke up at 5:30 this morning and did my weekly weigh-in and I am 104.2kgs. This is not bad but I am a 0.2kgs up from last week which was a bit of a surprise as my love handles and belly have shrunk a lot over the past week or so! I guess
First Basketball game for over 2 years! I took it easy all day today as I had my first basketball match in over 2 years this evening. The match went really well and we won by double the amount of points of the other team. I coped really well considering how out of shape I
First Basketball game for over 2 years! Read More »
