2021 training diary.
BMX Track Training – New bike Again! After my morning walk I decided to give the FTB one more try before I sold it and as I was transferring my cranks I noticed that the chain pulls that were on the bike were really short which meant that the wheel was really far back in […]
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10000 Steps: Day 1.10 – Steps done Early! I woke up at 5:30 this morning and got up and I was out of the hose around 6am as it took me ages to find my she my son had put them in an under bed container for some reason??? When I was looking for my
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Track Training – Bath Gate Practice I had to go to the track to help out with gates today anyway but I got a chance to do some training too as there were a few riders of my level so we did full speed first straight and challenged the older kids to races too, which
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BMX Race Training – First race coming up quickly. This morning I have been organising where and when I am going to race this season and I have made the following schedule: Race Date Bristol Summer League RD1 26/05/2021 Bristol Summer League RD2 09/06/2021 National Cyclopark RD1 12/06/2021 National Cyclopark RD2 13/06/2021 Bristol Summer League
BMX Race Training – First race coming up quickly. Read More »
New training plan for May – Adding BMX training Over the bank holiday weekend I have been riding the BMX every day and it has been wiping me out for the rest of the day. This has meant that I haven’t been keeping up with the 10000 every day as I had planned to. I
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10000 Steps: Day 30 – Finished the Month with a failure! I was rudely awaken this morning by a massive cramp in my right calf which was most likely caused my me being an idiot and drinking only Dr Pepper last night so I was pretty dehydrated by this morning! The calf was sore all
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10000 Steps: Day 29 – Got out and about again today! While working this morning I decided to book all the dates off for the Bristol summer series to make sure that I can race all of the races as I will not be doing many regional races I thought that it would be a
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10000 Steps: Day 28 – Failed for the first time! Today was the first day that I failed to walk 10000 steps in a day that was not due to an injury! I didn’t walk today as I only slept for about 3 hours after my first night shift so I was basically in a
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10000 Steps: Day 27 – Back Stretcher working Woke up this morning and I was amazed at how good my back and legs felt when I got out of bed after using the back stretcher for about 2 minutes last night before bed! When I started walking it was even more amazing as I felt
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10000 Steps: Day 26 – Back to walking! I woke up at 5:30 am and had a shower and got ready to walk to meet my son at my ex wife’s new flat to walk with him to school as he wasn’t sure of the best way to walk. The knee felt really good after
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