March 2021 Training
Got to the track for my first proper BMX track session for well over a year at 12pm today after recovering from my morning walk and getting ready. After riding from the car park I did 2 pump laps without peddling at all to warm up which turned out to be a bad idea as […]
First BMX Track Session of the Year – 31/03/2021 Read More »
Morning Walk completed As planned I walked my son to school and then walked home the long way to get my steps in. I ended up walking 4.10 miles in 1:10:29. The walk was fine until I got shin splints about half way and had to slow down as I was limping so much because
Morning Walk completed – 31/03/2021 Read More »
Weigh-in: Woke up today and did a weigh-in to establish a Pre Training baseline level before I start training ready to start racing again in June. It is important to get a base line of my weight so that I can see how my training is progressing over the year. Considering that I have
Pre – Training Weigh-in (30/03/2021) Read More »
