Back to walking again. 10000 Steps completed by 7am! This morning I woke up and was out of the house on my morning walk by 5:45. My back was sore for the first 20 minutes or so but after that it loosened up and it is feeling much better now. I walked for about 1 […]
Back to walking again. 10000 Steps completed by 7am! Read More »
Lots of steps done but no actual walks completed 10000 Steps completed most days. This week I have not been of even one walk in the mornings as I have been in the office doing a server audit from 6am every morning so I have been getting my step in doing that and then also
Lots of steps done but no actual walks completed. 10000 Steps completed most days. Read More »
Injured again! My knee issue last night was worse than I thought. I woke up at 5:30 as planned but my knee hurt just walking to the bathroom so I decided that it was not good enough to walk on this morning so I am updating my blog instead! I have just got the knee
I woke up before my alarm at 5am this morning and weighed myself and I was pleased to find out that I am now under 105kgs for the first time in ages at 104.8kgs. To be honest I thought that I would have lost more weight as I was walking all week although I was
Weighin and 10000 steps done Read More »
Blew past 10000 Steps again Today! I woke up at 5am and showered and walked into the office as I have a project to complete today only to find that my access has been revoked to the office as I have changed roles this week! Because of this I headed home again to get on
Blew past 10000 Steps again Today! Read More »
I got up at 5:30 as usual this morning and then set off for my walk and then part way through the walk my stomach felt rough so I took a shorter route and cut the walk short to make it home in time to use the bathroom! I also forgot to put on my
Short walk today so 10000 Steps missed. Read More »
Longer walk done. 10000 Steps Completed. This morning I woke up at 3am and I was unable to get back to sleep again so after lying in bed for an hour or so I decided to get up and go for my walk. As I left early I decided to walk a bit further and
Longer walk done. 10000 Steps Completed. Read More »
Up early and walk done. 10000 Steps almost done. Even though I didn’t sleep to well waking up every 2 hours I woke up refreshed with my alarm at 5:30 and was out walking by 5:45. The weather was really wet but I just got on with it and decided to walk the opposite way
Up early and walk done. 10000 Steps almost done. Read More »
Feeling Better Today – Got back to walking This morning I woke up at 4:30 am feeling great so I got up, had a shower and got ready to go walking. I left at my usual time of 5:30 and walked out of town along the river and then back home along the Bath to
Feeling Better Today – Got back to walking Read More »
Changes to the blog As I am starting to ride the BMX a lot more and I will start racing next weekend I have decided that I am going to separate out my walking out from my BMX training to keep this blog more BMX focussed. Also after just over a month of walking most
Changes to the blog Read More »
