2021 training diary.
Wrist Still Sore – Test Ride done I woke up this morning at 4am and couldn’t get back to sleep so I wasted time on my phone then at about 6am I went out on the bike for a short test ride to see how the wrist felt! As you can see from the time […]
Wrist Still Sore – Test Ride done Read More »
Year end Round up 2021 All in all this year has been a bit of a bust! The year started off well as I gave up drinking Fizzy drinks, started eating healthily and exercising regularly and was actually lost weight! I started the year at 105.3kgs and got down to 103.5kgs by 01/10/2021 after that
Year end Round up 2021 Read More »
Stomach Bug Stops first 2 days of manual practice! plus Weigh-in I woke up early on Sunday morning as planned but has a dodgy stomach so I didn’t leave the house all day! I woke up again this morning but my stomach is still bad so I didn’t go and do Manuals again today. I
Stomach Bug Stops first 2 days of manual practice! plus Weigh-in. Read More »
Manual 49 meters by 49 challenge. I have just decided that I want to challenge myself to manual 49 meters by my 49th birthday on 8th January 2021! This means that I have 28 days to increase my manual from an embarrassing 2.4 meters that I achieved on Thursday to 49 meters or more! I
Manual 49 meters by 49 challenge. Read More »
Got up and went to the coaching session at the track this morning which was really fun and we worked on a bunch of stuff especially jumping and gates which is what I need to work on a lot. I was on flats still as I am going to mostly ride flats over the winter
Coaching session done. Read More »
This evening I went over to Trow again and net up with my friend and his daughter and we did some flat skills and took some measurements. As expected my flat manuals are terrible, as are my pedal manuals AND my bunny hops 🤣 As you can see from the table below I have a
First Flat skills session done Read More »
Went to Trow tonight and met up with my friend and his daughter and did sprints again. After so much time off the bike I was feeling a bit out of sorts and the session was really hard. I managed all of my 25m sprints but called it a day after 2 50m sprints as
Most of a sprint session done Read More »
Ill again and Weigh-in I woke up on Friday morning feeling really bad so I called in sick and went back to sleep. I finally woke up at 15:30 and then had to work until almost midnight and then again on Saturday morning to get some things done. I felt slightly better on Saturday and
Ill again and Weigh-in Read More »
Second Sprints Session done. As planned I went to Trowbridge and met up with my friend and his daughter and we did another sprints session with the timing gate. To be able to compare my Dialled MX 24R frame to the new Speedco I left my sprint stand slightly too high still so that it
Second Sprints Session done. Read More »
Weigh-In Woke up this morning and did my weigh in as usual and I am down to 103.9kgs again this morning which is amazing as I haven’t done much due to my knee and also I went out for a meal and a couple of pints last night as it is my Son’s birthday today
