12-04-30 Days 0-3 Summary So after basically 4 days doing the 12-4-30 challenge I am amazed how much better I am feeling already! My mood has been severely elevated from the first walk on the treadmill so it was definitely worth the £190 that I paid for the new treadmill 🙂 I have also been […]
Week 9 – 22/02/26 – 28/02/2026 – 12-04-30 Challenge Days 4 – 10 Read More »
Sunday 15/02/2026 Weight = 107 kgs Steps = 10294 Steps This morning about 7:30 when it got light I dragged the dog out of bed and took her for a walk around the woods loop as she hadn’t really walked a lot the past couple days due to the weather and nor had I! After
Week 8 – 15/02/26 – 21/02/2026 – Started 12-04-30 Read More »
When I got home at about 13:00 the new Walking Pad had been delivered and was waiting for me in the front hall 🙂 I grabbed some food then unboxed it and then went to my room and hoovered and re-arranged my room and then brought in the new treadmill and set it up 🙂
New Walking Pad arrived today – 18/02/2026 Read More »
Friday 13th February 2026 Weight = 106.5 kgs Steps = Steps So again this week I haven’t done a lot other than Bike rides on Saturday, Sunday and Monday: I was really enjoying riding then life got in the way and I didn’t have time to do much else all week other than walk the
Week 7 – 08/02/2026 – 14/02/2026 Read More »
