So this morning I woke up feeling a bit off and fell asleep again for 30 minutes then woke up and did my weigh in (down 0.1kgs to 102.4 kgs) I then got ready and then started work until 6 am when I drove the hire van to the petrol station and put some Diesel […]
So this morning I got up at 6 as I went back to sleep after my 5 am alarm then was unable to get my son up so I had a shower and got dressed and then went back to sleep until about 10:30 when I got up and started getting my son moving! I
So I woke up about 6 am and got out of the van and walked to the toilets at the campsite and then got back in the van and chilled until about 8:30 when I woke my son up and we said bye to my brother and friend who were just waking up then headed
Bike building day :-) Read More »
So today I got up at 5 am, did my weigh-in and I was up to 103.4 kgs again 🙁 I then showered got dressed and drove into the office and did some bits there then drove home and carried on working until 7:30 when I got my cycling kit on put the ebike on
So this morning I woke up at 5 as planned and did my weigh-in (Down 0.1kgs to 102.9 kgs) then showered, got dressed and walked to the office in the dark 🙁 Winter is deffo here! I then did some work that I needed to do then about 6:30 I walked home. The walk home
This morning I woke up at 5 as normal but my stomach was really bad (Probably because of the chicken nuggets and chips that I had for tea last night!) so I decided that sprints would be a bad idea as its a 15 minute drive from the sprint spot to my house so not
Training all changed again! Read More »
So this morning i had a lie in as I was going to go to the track at lunch time then I got a message at 9 am to say that my Slant fitness backwards treadmill was arriving between 11:30 and 14:30 and another 2 delivery were coming then too so I didn’t end up
Backwards treadmill arrived Read More »
So this morning I woke up did my weigh-in (down 0.1 kgs to 102.8kgs so moving in the right direction slowly! ) I then jumped on the computer and did some work until 6am then jumped into the shower then got dressed and put the bike on the roof and headed to the track for
Got to the track early Read More »
This morning I woke up at 5am with my alarm and got up and did my weigh-in and i am down almost 1kg (103.8 – 102.9 kgs) from yesterday so that’s a good sign! I really do need to get back on the Carnivore diet as I put on 1 kgs this week so I
Got up and out early today Read More »
