So this morning I woke up at 4 am without my alarm so I chilled on my phone for a bit then got up at 5 am and did my weigh-in and I was down 0.3 kgs to 107.3 kgs so the same weight that I started the week at! I was not surprised about […]
Rode the Bike to the office for a change Read More »
This morning I woke up at 4:30 without an alarm so chilled for 30 minutes then got up and did my weigh-in and found I was even heavier than yesterday 🙁 (up from 107.3 kgs to 107.8 kgs!) so I decided to show and get dressed and then go out for a ruck! I decided
First Ruck for a while Read More »
This morning I slept in as my legs were really sore and then got up at 7am, did my weigh in (Up to 107.3 kgs or +0.2 kgs from yesterday!) and then did some work and then showered and walked into the office at 7:30 am which hurt but I felt a lot better after
Walking has sorted sore legs Read More »
So I woke up at 4:30 this morning and my legs are really sore after all the riding on Friday and Gates yesterday so I am going to have a more chilled day today than planned so I have decided against going to the gym or Patchway this morning and I will instead drag my
I woke up without an alarm about 7 am this morning and did my weigh-in and I am down 0.4 kgs to 107.1kgs so all the ebiking yesterday still let to a fair bit of weight loss although I did eat a lot more crap than usual due to the extra exertion! As I was
Chill day and Gates Read More »
So this morning I woke up at 5 and did my weigh in (Back up to 107.5 kgs which is not good although I think that a lot of that is muscle as my legs are much bigger today than they have been!) I then got to work until 7 am when I showered and
Busy start to the day today Read More »
So this morning I had a weird one I woke up at 5:20 and my alarm had been put on sleep somehow as I don’t remember doing it! I got up and did my weigh in and had to go to the toilet a lot so I decided to have a lie in as I
Stomach Issues again Read More »
So I woke up this morning with a sore back but I decided that I walking would be a good idea to sort my back out as I didn’t do a lot all weekend again so I need to sort myself out! I decided against going to the gym as I didn’t want to aggravate
Started walking again! Read More »
So today I woke up at 5am with my alarm and saw it was raining and decided to have a rest day and went back to bed again after doing my weigh-in where I was down 1kg to 105.7kgs. I did so little all day that I only got to 654 steps total for the
So I woke up at 6 am and got up and did my weigh in and I am up to 106.7 kgs this morning so up 1.5 kgs from Monday and a whopping 3.1 kgs more than last Monday! I then went back to bed for a bit on my phone and I have just
Major changes needed Read More »
