So last night I was bored and there was nothing on TV and I was doing my learning and I was drifting off as I was not 100% into what I was learning and I started thinking about how my habit building is going and I realised apart from my Walking/Rucking and cleaning 30 minutes […]
Ruck Challenge 4.1 Read More »
This morning I woke up at 4:30 without an alarm and woke up and did my weigh-in and I am the same weight as yesterday so 107.4kgs sonata least I’m not any heavier today! My hand and wrist are super sore this morning even after using loads of voltarol and taking paracetamol last night so
Rucking Challenge Day 3.1 Read More »
So this morning I woke up at 5am with my alarm and got up and did my weigh in and I was surprised to see that I am heavier again today 
I am now 107.4kgs so up 0.3 kgs from yesterday! I then got showered and dressed, got the weight vest on and rucked
Rucking Challenge Day 2.1 Read More »
So this morning I woke up when my alarm went off at 5:00, I then grabbed my phone and I was surprised to see that I won the Black market contraband 24 bike with my original bit so that was a good start to the day 
Looking better at the pictures it is basically
Rucking Challenge Day 1.1 Read More »
So this morning even though I set my alarm for 6:30 I woke up at 4:45 wide awake so I chilled in bed until 6:30 then got up and got showered and dressed and headed into the office to work for the morning! When I got to the office I broke down a bunch of
So I’m feeling a bit crappy again today so I am going to have an impromptu rest day and chill in bed! I got over 10 hours of sleep last night so way more than my usual 6-7 hours so I am definitely not over whatever I have had the last week or so! I
Having a recovery day Read More »
So I went down a 24″ jump bike rabbit hole last night and trying to find out how to change my Manitou Circus Comp 100mm travel DJ forks to 80mm travel which included getting them out of the cupboard at 1am to check 
This meant that it was gone 1:30 am by the time
Feeling rough again this morining :-( Read More »
Feeling much better today again even though I woke up at 3:30 with cramp in my right calf and then couldn’t get back to sleep so messed about on my phone until 5am when I got up and did my weigh-in (down to 107.0kgs so dropped 0.2kgs yesterday!) I then got showered and went for
So I was feeling better last night so I decided that I was going to start walking again this morning so I set my alarm for 5:00 and woke up with the alarm and got out of bed and did my weigh-in which was bad! I am back up to 107.2kgs so 1.2kgs heavier than
So I woke up at 6:30 without an alarm this morning so I think I am on the mend from whatever I have had over the weekend! I am going to take it steady and have another rest day other than a bit of a play on the track at about 12:00 today so I
Yet another Sick/ Rest day Read More »
