June 2024 Training

This week has been crazy at work so I haven’t been eating too well this week! This has shown as I am back up to 103.4 kgs 🙁 This morning i woke up at 5:30 without an alarm and then got up did my weigh in and then showered and got dresed and rode the […]

This morning I woke up at 5am again and did my weigh-in (down to 102.7 kgs so lost another 0.2 kg) got showered and dresses and threw the Curtis in the car and headed back to Bristol for another session on the track. When I got there and tried to ride I realised that maybe

So this morning I was off as I worked on Sunday so I got up at normal time (4:45) and did my weigh-in and I was surprised to fine that I am down to 102.9 kgs so I have lost exactly 6 kgs in 3 weeks of being on the Carnivore diet which is pretty

I woke up and I was a bit sore so I decided to chill and do some work instead of go for a walk. I did my weigh-in as normal and I am down another 0.1 kgs to 103.6 kgs so moving in the right direction even if it is a lot slower than the

Last night I woke up at 3:30 and was unable to get back to sleep until about 4:30 so I slept until 6:30 then got up and did my weigh-in while my laptop booted up. I am the same weight this morning that I was yesterday (103.7 kgs) which is a bit annoying but as

So this morning I woke up late as I had set my alarm to pm not am which is not ideal! Luckily I woke up at 5:30 so it wasn’t too bad. I got up and did my weigh in and I was surprised that I was down to 103..7 kgs so I was down

this morning I woke up late as I was really tired from working the whole day yesterday and did my weight only to find that I had put on 0.1 kgs today so I was 103.9 kgs so still under 104kgs but only just! I put this down to take out last night when I

My weigh in this morning was way better than i was expecting to be honest! I was 104.0 kgs so I lost 0.8kgs yesterday with minimal exercise. So in 2 weeks I have lost 4.9 kgs which is amazing and as I keep saying it has been with minimal exercise as well so when I

I woke up at 4:45 and did my weigh-in and found that I have finally dropped weight again so I am now down to 105.2kgs from 105.5kgs yesterday so just a 0.2kgs drop but it means that I have dropped weight from last week as well where I finished the week at 105.4kgs then put