February 2024 Training

I woke up this morning at 3:30 again and found out why I have been waking up! Basically my arm is going numb while i’m sleeping and waking me up! This morning though I was able to go back to sleep as I had no phone in the bedroom so I literally looked at my […]

Today was my rest day for the week and was especially important due to coming off of being ill all weekend. I even had to sleep for an hour at lunch time today so although I am feeling better I’m not 100% back to health yet! As I wasn’t 100% I have literally Just started

So from Friday until Sunday I have been laid up with man flu again which I kind of knew was coming as my asthma had been getting worse recently and my body had been hurting more than usual! This has meant that I have put off starting to Ruck until Tuesday at the earliest! Yesterday

So I woke up just before 6am this morning as I am on holiday today and tomorrow so I decided to wake up when I woke up! I then got up and did my weigh in and I was back down to 106.5kgs this morning so I lost 0.4kgs yesterday 🙂 I have decided that

Woke up just before my 5am alarm this morning so I got up and did my weigh in 106.9kgs 🙁 then showered and started work. I then walked to the office at 6am and worked in the office until 12:00ish then walked home. By the time I got home i was on 9609 steps already

Woke up this morning feeling really tired and achy as I had a long day yesterday. I decided to go back to sleep until 7am but then couldn’t get back to sleep so I chilled on my phone for a bit and then got up and did my weigh-in where I found that I was

I woke up early and did my weigh-in and was down to 106.1 kgs again so dropped weight after yesterdays mammoth session but not as much as I would have liked as I still can’t get below 106 kgs 🙁 I then got showered and changed and walked into the office and worked until about

I felt really ill on Saturday so I basically stayed in bed all day. I only did 2476 steps all day! On Sunday I had arranged to go on a ride with my friend. We went along the Bath to Bristol cycle path and back. I was feeling a bit rough so it was a

I had a lie in this morning as I wasn’t feeling too great and my stomach was really dodgy so better to stay at near home. My son came to mine for the weekend as usual at 12 ish and I walked to Lidl and back with him to buy some food and get a

So this morning I woke up at 3:45 feeling a bit ill but managed to get back to sleep and woke up feeling a bit rubbish when my alarm went off at 5:00 so I went back to sleep until 6:00 instead of getting up and going for a walk! It was raining pretty hard