So I woke up feeling really crappy this morning so decided to not ride the bike first thing as planned and chill instead. I did my weigh-in and I am down to 104.1 kgs so down 0.7 kgs from yesterday but still 1.7 kgs heavier than I was on Monday so not great! Last night […]
Feeling crappy again Read More »
So this morning i was amazed to see that I am back up to 104.8 kgs so I am going 100% carnivore again from tomorrow! I guess the fryup sandwiches for the past 3 days and crisps and sweets as well had undone most of the good work that I did over the past 3-4
Putting on weight still – Changed up Training again Read More »
SO I am feeling much better today but my neck is hurting more and it woke me up about 3:30 this morning and I was unable to get back to sleep again 🙁 I basically gave up trying to sleep about 4am and then messed about on my phone until 5am when I got up
Neck still hurting Read More »
So last night I felt really sick so I set my alarm for 7am to sleep in! I woke up without the alarm at 6:30 so I got up and started work. When I got up my neck was really stiff so I think I will have to take the rest of the week off
Yesterday I had a rest day as I wasn’t feeling 100% so all I did was ride to the office and back in the morning then at about 17:30 I walked back to the office to do some work and then walked home again when done so I got 11000 steps in for the day
Weight coming down again Read More »
So this morning as I had nothing to do and they have been annoying me as they are taking up loads of space in my lounge I finally got my roof bars and one of my bike carriers on the car! I have had the bike carriers for about 4 years and when I stopped
Roof Bars and bike rack finally on the car! Read More »
This week has been a bit up and down again both with sticking with the carnivore diet and also getting up and working out as well! Its another week that I haven’t actually been to the gym again which is not great! I have also had a couple days where I ate a lot of
I was planning on getting up at 4:45 and going to the gym but when I woke up I was super tired and my knee was hurting so I decided to go back to sleep until 6:30 then got iup and did my weigh in and was 0.1kgs heavier today so not too bad as
So today I was surprised to see that I had dropped weight again so I am now down to 102.6 Kgs so down 0.6 kgs from yesterday! This is crazy as I have been eating chips, roast potatoes and bread over the weekend so I was expecting to get heavier not lighter! I have been
Dropping weight again Read More »
This morning I woke up at 4am then went back to sleep until my alarm at 4:45 only to wake up at 6:30 so I had to get up and start work! This meant that I was not able to go to the gym as planned. I did my weigh in and I was up
A lot of BMX today Read More »
