So I woke up without an alarm at 6:30 am this morning and did my weigh-in and I was surprised to see that I am back up to 107.2kgs this morning ☹️ I was also dreaming of walking so I deffo need to walk this morning to get back in my routine to start properly […]
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So last night my back got worse and worse to the point where it woke me up every time I turned over which was a bit crap and also meant that I didn’t sleep well even though I didn’t wake up until 7:30! Luckily today is an active rest day so I can hopefully get
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I got this bike off of a friend at the club in exchange for some forks and some other bits at the end of the summer and I originally bought it to ride to the office on and bought new cranks and Sprocket and a new HALO CLICKSTER freewheel and put a new chain, stem
