Weight in – 06/06/2021 So for the past couple of weeks I have been pretty inconsistent with my walking and reaching my 10000 Step goal all the time so I wasn’t expecting much although my body composition seems to be improving so I wasn’t expecting to be so heavy this morning! When I weighed myself […]
Weight in – 06/06/2021 Read More »
Weigh in 🙁 I woke up and weighed myself and was surprised to see that I have put on more weight again 😥 I was 106.2kgs this morning which is 0.5kgs heavier that when I last weighed myself on 09/05/2021 and 1.8kgs more than my lightest weight last month of 104.4kgs so pretty bad! That
Weigh In – not good news! Woke up this morning and did a weigh in and was shocked to find that I have put on 1kg in a week!!! My weight has gone up from 104.7kgs to 105.7kgs! Obviously I’m not super happy about this although I know the reason why as I have not
Weigh In – not good news! Read More »
10000 Steps: Day 21 – Weigh in I woke up late at 7:00 am as I was really tired from getting the last 2k steps in after work last night, so I didn’t get my morning walk in unfortunately! As I was rushed getting ready for work and getting my son ready for school, I
10000 Steps: Day 21 – Weigh in Read More »
10000 Steps: Day 14 – Lovely walk again today Weigh-in I woke at just after 1 pm did my weigh in for the week which was a little disappointing as I have put on 0.2 kgs so I am back up to 105.4kgs. This is not too surprising as the weigh-in was in the middle
10000 Steps: Day 14 – Lovely walk again today Read More »
10000 Steps: Day 11 – Impromptu weigh in and day 2 in the barefoot shoes. I woke up and decided to have a weigh in now as I will be on night shifts on Wednesday so it is hard to get an accurate weight when on night shifts as my eating schedule is way different.
10000 Steps: Day 11 – Impromptu weigh in and day 2 in the barefoot shoes. Read More »
Weigh In and daily step count: Woke up and had a weigh in this morning to see how the first week of walking 10000 every day had gone and it has gone really well. I am down to 105.8kgs from my pre-training baseline of 106.2kgs. Although 0.4kgs doesn’t sound like a lot, it is a
Weigh In and daily step count- 01/04/2021 – 07/04/2021 Read More »
