Woke up this morning at 5:30 and did my weigh in then got ready for work and walked into the office. Walking was a good choice as the pavement and roads were really icy and I was slipping all over the place walking so I would have deffo done something on my bike! The weigh […]
I woke up this morning and I felt thinner so I did a quick weigh-in and found that I was down to 105.6 kgs this morning which is 1.5kgs lighter than I was on my last weigh-in 1.5kgs exactly less than I weighed last weigh-in day (Wednesday)! This is pretty amazing as I have done
Impromptu Weigh-in Read More »
Woke up at 5:15 and got up and did my weekly weigh in and I was 0.1kgs heavier at 107.1kgs which is pretty good considering the amount of eating out and beer I had over the weekend 🙂 And the lack of exercise! I then got dressed and went out for my first morning walk
I did my weekly weigh-in this morning and I am down from 107.4kgs on my birthday on Sunday to 107kgs and down from 107.5kgs on my last weigh in so 0.5kgs for the week which is pretty good as the only things that I have been doing are intermittent fasting, not eating takeout and cutting
I woke up this morning and did my birthday weigh-in and I have dropped 0.1kgs since Wednesday so my weight is moving in the right direction. I am also almost 1kg lighter than I was this time last year so thats good news: Date Weight 08/01/2022 108.3 08/01/2023 107.4 As I have been on a
I woke up before my alarm today and did my weekly weigh-in and was shocked to see that I have put on 1kg since last week’s weigh-in so I have stated the year by putting on weight 🙁 so I am up from 106.5kgs at the end of last year to 107.5kgs today! I can
I woke up this morning and did my end of year weigh-in and I am down another 0.3kgs from my Wednesday weigh-in so I actually lost 1.4kgs this year which is about 26.5kgs short of my target weight! That being said it is the first year in years where I have actually finished the year
End of year weigh-in Read More »
I woke up this morning and did my weigh-in before I started work and I was surprised to see that I had dropped 0.2kgs from 107.0kgs to 106.8kgs. This is really good going as I have been eating quite a bit over xmas so super happy with that! It is especially impressive as I haven’t
I woke up yesterday (Wednesday) and did my usual weight in and I was surprised to see that I have dropped a little bit of weight and I am back down to 108.6kgs from 109.8kgs last week (-1.2kgs) 🙂 I am still 0.7kgs heavier than I was at the start of the year so I
Weigh-in and Finger cast off Read More »
Woke up early on Wednesday morning (5:00am) and did my weekly weigh-in as normal and I was back up to 109.7kgs again but I have been pretty much sedentary all week again! I had woken up with a sore throat and runny nose so I decided to go back to sleep and then woke up
