Woke up feeling terrible so I decided to go back to sleep and wake up at 7am to get ready for work which I did. I am on half a day today so I will make up my walk at lunch time and I found that I can not do squats as my shoulder doesn’t […]
Weigh-in – 30 day walking challenge day 2 Read More »
So I woke up at 5:30 without an alarm this morning even though I got to bed after 11pm as I was on call last night! I think that 5:30 ish is my natural time to wake up so I am not going to fight it! I did my weigh in which was a bit
Woke up this morning and did my weigh-in and I am up 0.9kgs this week ☹️ This will partly be due to starting weights but I have also been back on the fizzy drinks this week and also McDonalds and takeout as well ☹️ My under desk treadmill arrived today so starting tomorrow I will
I woke up 10 minutes before my 5am alarm and decided to have a lie in so turned off the alarm and went back to sleep until 6:30 ish. I then got up and looked at the snow as I received an email to say that my son’s school was closed and I had no
Weigh-in and DMR Sect Frame arrived. Read More »
I did my weigh in this morning as I was in a hurry yesterday morning so forgot all about doing it. I was a bit upset to find that I am now back up to 107.3kgs this week so I have put on 2 kgs in 2 weeks 🙁 This is mainly due to being
I woke up this morning and did my weigh-in and I was surprised that I am down to 105.3kgs this morning! Its even more surprising as I haven’t been able to ride the track yet as I hurt my shoulder closing the container door on Sunday so I have stayed off of the jump bike
I woke up before my alarm today which was amazing considering I struggled to get to sleep last night as I went back on my phone instead of going to sleep after reading for a while before bed 🤦♂️ When I got out of bed I did my weigh in and although I was heavier
Woke up early and did my weigh in again this morning and I am down to 106.3kgs which is 0.2kgs less than yesterday but 0.4kgs heavier than I was on Monday morning! So from my last weigh-in last Wednesday I have dropped 0.4kgs which is not as good as it would have been if I
Woke up early again this morning as I had things to do in the office so I decided to do a post weekend weigh in while I was getting ready and I was shocked to see that I was down to 105.9kgs so I had lost 0.8kgs since Wednesday. I did manage to get to
Another Impromptu Weigh-in Read More »
I woke up this morning and did an impromptu weigh-in and I was surprised that I was down to 106 kgs from 106.3 kgs I guess that I was super active yesterday with all the organising but I did have chips and a fizzy drink last night so I wasn’t expecting to have lost so
Impromptu Weigh-in and goal progress summary Read More »
