Day 7 – 02/12/2023 So most of the day today I spent at Curtis Bikes having photos taken of my bike for their website 
The photo above is one taken with my iphone but the bike looks amazing and I can’t wait for the proper photos to be released. I am getting a copy […]
Beast training Day 9 & 10 – 02/12/2023 & 03/12/2023 + Weigh-in Read More »
Woke up later this morning as I didn’t get to sleep until 23:30 ish and I am on call tonight so I have a bit later start to make up for that and also to make up for not taking lunch when I am in the office on Mondays! When I got up I did
Woke up this morning and did my weigh in and I was shocked to find that I am up to 108.3kgs this morning 
This means that I am 1.6kgs heavier than last week! I am hoping that this is due to muscle gain from racing and walking more as I am deffo looking thinner
Weigh-in and hurt shoulder again Read More »
This week got well and truly messed up due to work pressure getting me out of my usual routine! There was an issue at work that I had to deal with that meant that I only got to walk in the morning on Monday morning last week so this meant that I was stressed and
Messed up week but got the Dialled Bikes MX24R rideable! Read More »
Woke up early and actually remembered to do my weigh in for once and I was surprised to see that I was down to 105.1kgs down from 106.3kgs last week! I’m not sure if the weight loss is due to riding the BMX more or from me eating slightly better but I will take it
Woke up this morning and did my weekly weigh-in and was surprised to find that I am down to 105.5kgs so I have dropped 1.3kgs this week which is pretty good and shows that cycling helps you lose more weight than walking! I then went for a bike ride to the track and checked out
So I forgot to do my weigh-in Wednesday morning as I had to leave early to drive to London so I did my weigh in this morning as I am having a rest day as my legs hurt! I purposely didn’t set an alarm this morning but I still woke up at 6:30 ish anyway
Impromptu weigh-in Read More »
When I woke up this morning I remembered to do my weigh-in before I got dressed and went out for my walk with the dog. I was surprised that I had only dropped 0.1kgs this week even though I have been crushing my steps goals this week due to having the dog with me: 07/05/2023
I woke up at 5:30 am again this morning but was feeling tired still so I went back to sleep until 7am and then did my weigh-in and I am back up to 106.8kgs so technically I didn’t lose any weight from last week even though I am almost half a kg (0.4kgs) heavier than
I woke up this morning and felt really tired still so I decided not to walk this morning as I have the afternoon off so I will walk then! I had a busy day yesterday 11831 steps and riding at least 15 miles as well. I finally got out on the Vitus and I really
