10000 Steps: Day 14 – Lovely walk again today Weigh-in I woke at just after 1 pm did my weigh in for the week which was a little disappointing as I have put on 0.2 kgs so I am back up to 105.4kgs. This is not too surprising as the weigh-in was in the middle […]
10000 Steps: Day 14 – Lovely walk again today Read More »
10000 Steps: Day 11 – Impromptu weigh in and day 2 in the barefoot shoes. I woke up and decided to have a weigh in now as I will be on night shifts on Wednesday so it is hard to get an accurate weight when on night shifts as my eating schedule is way different.
10000 Steps: Day 11 – Impromptu weigh in and day 2 in the barefoot shoes. Read More »
Weigh In and daily step count: Woke up and had a weigh in this morning to see how the first week of walking 10000 every day had gone and it has gone really well. I am down to 105.8kgs from my pre-training baseline of 106.2kgs. Although 0.4kgs doesn’t sound like a lot, it is a
Weigh In and daily step count- 01/04/2021 – 07/04/2021 Read More »
