Injured again! More Dialled Bikes MX20R Upgrades. Woke up early and got my son ready and we rode to the track to get some laps in before gates. I was on my 2nds warmup lap after the lap to safety lap (slow pump lap to check for stick, stones etc on the track) I gave […]
Injured again! More Dialled Bikes MX20R Upgrades. Read More »
Weigh-in – better news this morning! I woke up this morning and did a weigh in to see how my weight was after not really training consistently over the past few weeks again due to work taking over again. To my surprise it was actually good news for once! I have lost 2kg since my
Weigh-in – better news Read More »
Weight in – 06/06/2021 So for the past couple of weeks I have been pretty inconsistent with my walking and reaching my 10000 Step goal all the time so I wasn’t expecting much although my body composition seems to be improving so I wasn’t expecting to be so heavy this morning! When I weighed myself
Weight in – 06/06/2021 Read More »
Weigh in 🙁 I woke up and weighed myself and was surprised to see that I have put on more weight again 😥 I was 106.2kgs this morning which is 0.5kgs heavier that when I last weighed myself on 09/05/2021 and 1.8kgs more than my lightest weight last month of 104.4kgs so pretty bad! That
This week I sent away a couple of video’s of racing when I was a kid in the 80’s that a friend lent me away to be digitized and they arrives back today. I haven’t had time to look through the videos yet but I have uploaded the first video to my you tube channel.
Something Different Read More »
Weigh In – not good news! Woke up this morning and did a weigh in and was shocked to find that I have put on 1kg in a week!!! My weight has gone up from 104.7kgs to 105.7kgs! Obviously I’m not super happy about this although I know the reason why as I have not
Weigh In – not good news! Read More »
10000 Steps – 05/05/2021 I woke up at 5:30 this morning and went for my walk. From the start of the walk my legs and back felt surprisingly good which was amazing. I walked out of town along the river again and then back towards town as I wanted to make sure that I wasn’t
10000 Steps: Morning walk – 05/05/2021 Read More »
10000 Steps: Day 25 – Still injured I woke up this morning later than usual as I didn’t have to up for any reason and my knee and back/neck were still hurting, not as much as yesterday but still enough for me to decide to not walk again today! I decided to do a weigh-in
10000 Steps: Day 25 – Still injured Read More »
10000 Steps: Day 24 – Knees still bad! I woke up when I woke up as I got to sleep about 1 am a a friend came round and dropped off a bike for me to fix and we sat chatting and catching up which was cool. I woke up at about 7am anyway but
10000 Steps: Day 24 – Knees is WORSE! Read More »
10000 Steps: Day 21 – Weigh in I woke up late at 7:00 am as I was really tired from getting the last 2k steps in after work last night, so I didn’t get my morning walk in unfortunately! As I was rushed getting ready for work and getting my son ready for school, I
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