Weigh-in I woke up late this morning as I woke up at 3:30 for no reason and was not able to get back to sleep until 5:00 so I slept through my alarm at 5:30! I eventually woke up at 8:20 so I did my weigh-in and I am down a little bit from last […]
Weigh-in I woke up at 5:30 this morning and did my weekly weigh-in and I am 104.2kgs. This is not bad but I am a 0.2kgs up from last week which was a bit of a surprise as my love handles and belly have shrunk a lot over the past week or so! I guess
Disappointing week walking wise! I had a disappointing week walking wise this week as I only managed to walk 10000 steps once this week which was today where I walked 10084 so I only just scraped the 10000 steps! The rest of the week I did ride to the office and back Tuesday, Wednesday and
Disappointing week walking wise! Read More »
Weekly Weigh-in Woke up early this morning and did a weigh in and I was surprised to see that I am now down to 104.0kgs this week so down 0.8kgs from this time last week. This is especially good as the only thing that I have done differently this week is to stop drinking Coca
Injured again! My knee issue last night was worse than I thought. I woke up at 5:30 as planned but my knee hurt just walking to the bathroom so I decided that it was not good enough to walk on this morning so I am updating my blog instead! I have just got the knee
I woke up at 5:30 with my alarm and it was throwing it down raining so I decided to go back to sleep as it wasn’t worth going out walking and my back was still feeling pretty crappy so I figured that another rest day wouldn’t hurt! I came around at about 9am and got
Weekly weigh in. Gates Cancelled Read More »
I woke up at 5:30 today and started to get ready to go for a walk but my back was feeling worse than yesterday so I decided to not go walking today or tomorrow and rest up ready to start walking properly on Monday morning. I have also decided that I will only walk on
Back worse again today. Read More »
Post shifts weigh-in and back to walking 🙂 After passing out at 9pm last night I woke up at 4:55 this morning without and alarm, so I messes about with my phone until 5:30 then did a weigh in while I was getting ready to go out walking. I was really surprised to find that
Post shifts weigh-in and back to walking :-) Read More »
Back is getting better My back is slowly improving. I am now able to get out of bed without being in excruciating pain and it only hurts when I sit down and try and pick something up from the floor! I am on my last ever night shift tonight so I will sleep tomorrow and
Back is getting better Read More »
Back Still Bad. Had a disturbed night’s sleep last night due to the back pain and when I woke up with my alarm at 5:30 this morning I knew that it was not a good idea to go walking. I decided that the back needed rest not exercise so I went back to sleep. I
