I woke up and had a weigh in and I am up to 108.3kgs so I most definitely need to start doing more walking to try and get that under control. I have decided that I will try and reach at least 8000 steps a day while I am hurt to keep a bit active […]
Due to the ab strain that I got yesterday I have decided to revise my training this week and stay off of the bike until Friday to give myself as much time as possible to heal before racing at the Peckham National this weekend. As I am hurt I have decided to try and walk
I woke up at 6:30 this morning after deciding to have a bit of a lie in last night 🙂 I woke up 5 minutes before the alarm which made it a good morning. I then did a weigh in and was shocked to see that I had put on 2 kgs as I was
Hurt wrist stops training 🙁 My left wrist that I hurt last night is getting worse instead of better so I have shut things down for today. I am icing the wrist and I have swapped my mouse back to my right hand to see if that helps with the soreness in my wrist or
Hurt wrist stops training :-( Read More »
New Year Weigh-in I woke up this morning and did my first weigh-in of the year and it was not good 🙁 I am up to 107.9kgs this morning which will be partly due to the amount of Jack Daniels and Coke I drank yesterday and the amount of crisps and sweets too 🙂 I
Stomach Bug Stops first 2 days of manual practice! plus Weigh-in I woke up early on Sunday morning as planned but has a dodgy stomach so I didn’t leave the house all day! I woke up again this morning but my stomach is still bad so I didn’t go and do Manuals again today. I
Stomach Bug Stops first 2 days of manual practice! plus Weigh-in. Read More »
This morning I woke up feeling much better and did a weigh in and I am back down to 104.9kgs down from 105.7kgs last week so I have lost about 1kgs this week! I am still 1kgs heavier than before I was Ill but still my weight is moving in the right direction! I am
First exercise in a week and weigh-in Read More »
Over the weekend we got up early and went to Exeter Eagles for their Saturday gates session which was really good apart from my Son getting his thumb caught between a railing and his handlebar and getting a severely bruised thumb and having to stop riding! And on Sunday I went up to Bath BMX
Weigh-in after a chilled weekend BMXing Read More »
Impromptu Weigh-In I woke up feeling thinner this morning so I had an impromptu weigh in and found to my surprise that I had dropped from 104.3kgs on Monday to 103.5kgs this morning! So I am officially lighter than I have been all year!! I have also dropped an amazing 0.8kgs in 4 days!!! The
Impromptu Weigh-In Read More »
Weigh-in I woke up this morning and did my usual weekly weigh-in and was pleasantly surprised to find that I only gained 0.3 kgs this week even though I have not done much due to feeling really ill. I did still manage to walk most days but I only managed to ride the BMX Saturday
