I woke up this morning and did an impromptu weigh-in and I was surprised that I was down to 106 kgs from 106.3 kgs I guess that I was super active yesterday with all the organising but I did have chips and a fizzy drink last night so I wasn’t expecting to have lost so […]
Impromptu Weigh-in and goal progress summary Read More »
I caved again tonight and bought takeout and had a can of fizzy drink. The good news is that I didn’t really enjoy any of it so hopefully I will remember that next time I fancy some chips! I got cheesy chips and chicken bites and a can of cherry coke and I only managed
Caved again tonight Read More »
Woke up this morning at 5:30 and did my weigh in then got ready for work and walked into the office. Walking was a good choice as the pavement and roads were really icy and I was slipping all over the place walking so I would have deffo done something on my bike! The weigh
I woke up this morning and I felt thinner so I did a quick weigh-in and found that I was down to 105.6 kgs this morning which is 1.5kgs lighter than I was on my last weigh-in 1.5kgs exactly less than I weighed last weigh-in day (Wednesday)! This is pretty amazing as I have done
Impromptu Weigh-in Read More »
Woke up at 5:15 and got up and did my weekly weigh in and I was 0.1kgs heavier at 107.1kgs which is pretty good considering the amount of eating out and beer I had over the weekend 🙂 And the lack of exercise! I then got dressed and went out for my first morning walk
Its 17 days into the year and I have done 0 exercise except for Sunday where I walked about 12608 steps setting up for the deep south race at the track. I started at about 6:30 in the morning and went home about 11am as I had to go to my Dad’s 80th meal for
Changing Training again! Read More »
I did my weekly weigh-in this morning and I am down from 107.4kgs on my birthday on Sunday to 107kgs and down from 107.5kgs on my last weigh in so 0.5kgs for the week which is pretty good as the only things that I have been doing are intermittent fasting, not eating takeout and cutting
I just got a notification from my phone to say that my screen time was down to 46 minutes a day last week so it reduced by 73% which is amazing: I am not working out again as I am still moving garages but I have just had a mini workout pushing my motorbike up
Screentime down by 73% Read More »
I woke up this morning and did my birthday weigh-in and I have dropped 0.1kgs since Wednesday so my weight is moving in the right direction. I am also almost 1kg lighter than I was this time last year so thats good news: Date Weight 08/01/2022 108.3 08/01/2023 107.4 As I have been on a
I woke up before my alarm today and did my weekly weigh-in and was shocked to see that I have put on 1kg since last week’s weigh-in so I have stated the year by putting on weight 🙁 so I am up from 106.5kgs at the end of last year to 107.5kgs today! I can
