Last night I bought a 7ft (20kg) Olympic bar and 65kgs of weights that will be arriving sometime on Wednesday. I now have 2 days to get my room re-organised ready to be able to fit the bar in and be able to use it. I am going to have to move my bike rack […]
New weights bought Read More »
This afternoon I took the DMR to the track with me when I went to help with gates after the training sessions. It turned out that gates didn’t happen as everyone left after training so I got to play on the DMR a bit. I didn’t do too much as the back wheel moved so
First Ride on the DMR done Read More »
I had a lie in this morning until 6 then got up and did my upper body routine of bench press with 20kg, shoulder sequence with 2kg dumbbells and arm curls with 3kg dumbbells. The 3 kg dumbbells are too light for curls but I left my adjustable dumbbells in the boot of my car
I woke up 10 minutes before my 5am alarm and decided to have a lie in so turned off the alarm and went back to sleep until 6:30 ish. I then got up and looked at the snow as I received an email to say that my son’s school was closed and I had no
Weigh-in and DMR Sect Frame arrived. Read More »
After spending most of my Sunday in bed I woke up feeling bad still this morning. Instead of going walking i had an extra hour in bed and then got up at 6am and had an impromptu weigh in and then did my first weights session. I basically only did 3 sets of 10 reps
This morning I got up early and went into the garage and broke down boxes and put all the non recyclable packing material into plastic bags and put them all in my back garden ready to put into my car when I get home tonight ready for a trip to the recycling centre in the
I did my weigh in this morning as I was in a hurry yesterday morning so forgot all about doing it. I was a bit upset to find that I am now back up to 107.3kgs this week so I have put on 2 kgs in 2 weeks 🙁 This is mainly due to being
Got an email from Standard to say that they are out of stock in the Jump bike frames at the moment and did I want to wait for frames to be built so I have bought a DMR Sect frame to try out for the meantime as I want to get a Steel frame Jump
Bought a DMR Sect Frame Read More »
This morning I decided that I need to start doing weights to rehab my shoulder to try and get on the BMX sooner. The bench is fold up one so it will go under my day bed when not in use. The squat stands also have an attachment to be used as a bench press
Bought a weight bench and squat stands Read More »
I had my first ride on the Yess Type X after building it up and I really enjoyed it until I hurt my shoulder again and had to come home 🙁 The bike looks amazing in the sun and rides even better than it looks. Unfortunately it is going to be hung back on the
First outing on the Yess Type X Read More »
