So I have been watching random videos on the internet and I stumbled on THIS video on you tube and had an aha moment! I have been seeing recently that I am Exercising a lot recently but still gaining weight and I put this down to building muscle mass which in part I think it […]
Back to the 10000 Steps a day challenge – 10000 Steps Challenge count down Day 163 Read More »
So the brake, lever and rims arrived today so I now have all the parts to build the OS20 Chase. I am finding out when my friend can build the wheels and then I will get him the bits and then its just a waiting game 🙂 I have just soaked the DXR’s in hot
All the parts OS20 have now arrived Read More »
I woke up early again this morning after being on call last night and went on a shorter ride along the 2 tunnels again. This morning was a struggle as I was really tired and I was feeling really sore so this mornings ride was the complete opposite of yesterday mornings ride! I noticed that
Shorter ride this morning Read More »
This morning I got up as planned and got ready and went out for a ride on my Mountain Bike as planned: I did the semi long ride along the two tunnels to the riding center at Wellow and then turned around at their gate and rode back home. I took it pretty easy
First early morning Bike ride done. Chase 20″ arrived. Read More »
So this weekend I raced SW Region Round 9 in Decoy and although my Gates and speed were shocking I did manage to not come last and get my fastest gate and lap time in my B final so it was not so bad. I was about 3-5 seconds off of where I should be
First race of the year completed Read More »
This week got well and truly messed up due to work pressure getting me out of my usual routine! There was an issue at work that I had to deal with that meant that I only got to walk in the morning on Monday morning last week so this meant that I was stressed and
Messed up week but got the Dialled Bikes MX24R rideable! Read More »
After planning all week to race the national at Gosport on Sunday I wasn’t able to race as I had to work so I went to the local track in the afternoon for a bit of a play on my jump bike instead. I put my Pedal Innovations pedals on the bike and sorted out
Didn’t race the national Read More »
I have finally been allowed to start work earlier and take a 2 hour lunch break to get the extra hour in the morning back. This means that Every day except Mondays (I work in the office so not enough time) I will go to the track and ride at lunch time. I tried it
Changing up training again Read More »
