November 2023

I woke up early and walked to the office and then worked all morning and then walked home at 12:00 and then I felt a bit sore and tired from WindHill yesterday so I chilled for a bit and then sat working on my Server for the rest of the day. By 21:30 I was […]

Woke up without an alarm today at about 7:30 am and chilled for a bit until my alarm went off at 9am to get ready to go to Wind Hill B1kepark for the day! After getting ready I loaded the car and went to the track and got my helmet out of the container then

This morning I was really tired so I went back to sleep until 7:30 when my alarm went off at 5am. I am working until 22:00 tonight so I figured that it was better to rest than walk this morning. I will try and get a walk in later this afternoon before my call at

This morning I woke up late as I was on call last night so didn’t get to sleep until late. I set my alarm for 7:00 but woke up at 6:40 without the alarm. I got up and did an impromptu weigh in and I am up to 108.5kgs from 107.1kgs at the start of

This morning I woke up at 5am even though I set my alarm for 7am last night so I got up, got dressed walked to the office and did some things then in the office and then walked home so that I could start my daily tasks at 7:30 am. By the time that I

This morning I woke up really tired so I went back to bed until 6:00 then I drove into the office and did all the stuff I needed to do in there then drove home in time to start my daily tasks by 7:30. I then worked until 12:45 and then went out on the

So I woke up really early (5am) got showered and dressed and walked into work and started walking around the office and moving server rooms so I did a lot of walking. I then walked home via the bank to pay in some money that I got at the weekend for one of my bikes

So I woke up this morning and my left knee was really sore and my ankle was really stiff too so I have decided that I will rest a bit this weekend! I will still walk the dog but I’m not going to try and get the 10000 Steps today. I think that I will

I slept really badly last night as the dog was really restless as wanted to go out and try and catch the rat it saw in the garden earlier in the night! So I decided that I would sleep in until 7am this morning and go for a long walk to the BMX track at

This morning I woke up at 5am ad normal but decided not to walk as my ankle is still sore! I will tray again this afternoon when I have the dog with me as she will need a walk anyway so I can’t put it off like I have been. I walked the dog after