Woke up and did my weigh in again and I am up to 108.2kgs again from 107.9kgs yesterday even though I am feeling much better and way less fat this morning! This highlights the problem with daily weighins I guess as naturally a persons bodyweight fluctuates depending on water consumptions, what they ate/ drank and […]
Beast Training Day 7 – 30/11/2023 Read More »
So I woke up and did my weigh in as normal and was surprised to see that I was back up to 108.4kgs! I then walked about the house a bit getting ready to go walking and my stomach felt weird and I had explosive diarrhoea and I’m now back to 107.9kgs so 0.1 heavier
Beast Training Day 6 – 29/11/2023 Read More »
So I woke up feeling worse than yesterday so I went back to sleep again until 6:30 when I started work. I did my weigh in and apparently being ill and doing nothing is better for weight loss than walking as I am back down to 107.8kgs this morning! I’ll take it as weight loss
Beast Training day 5 – 28/11/2023 Read More »
This morning I felt really ill so I went back to sleep until 6:30 then I got up did my weigh in and started work. I am down from 108.2kgs yesterday to 108.0kgs today so another 0.2kgs weight loss today. As you can see on Day 1 of this challenge I was 107.9kgs and on
Beast Training day 4 – 27/11/2023 Read More »
Woke up without an alarm this morning about 6:30 and did my weigh in and I was down 0.2kgs to 108.2kgs today so pretty good weight loss. I then had a shower and got dressed and went out for my Morning walk. I walked to the BMX track and back along the 2 tunnels as
Beast Training day 3 – 26/11/2023 Read More »
I woke up wide awake at 4:30 this morning so I did my weigh in and was surprised to see that I have actually put in weight and I am up to 108.4kgs this morning even though I am visibly more toned than I was yesterday! I guess I have put on muscle but not
Beast Training Day 2 – 25/11/2023 Read More »
I woke up at 4:45 without an alarm again this morning so I got up and got showered early. I then did my weigh in and I am 107.9kgs at the moment so a bit lighter than I though to thats a good start to the Beast month I guess 🙂 This mans that I
Beast Training Day 1 + Initial Weigh-in – 24/11/2023 Read More »
So this morning I woke up feeling really weak, with sore eyes, aching body, feeling hot and cold and a headache as well so I did my early morning task and then went back to bed and took a sick day! I then slept until about 14:00 then basically lay in bed for the rest
Day 16 – Ill in bed. Read More »
So today I had the day off as it was my son’s birthday. I intended to get up at 5am and walk and then get back change and go to the track and swap over my jump bike for the OS20 so that I can work on jumping but I woke up at 4:30 am
Day 15 – 22/11/2023 Read More »
I was feeling really crappy this morning so I went back to sleep when my alarm went off at 5am and only woke up in time for work because my shoulder went numb! I have a bunch of deliveries arriving at lunch time today so I am not going to do my ride this morning
Day 14 – 21/11/2023 Read More »
