I woke up a bit later again this morning as I was feeling tired. When I woke up I did a weigh in to see how the nuggets and chips affected my weight and I was surprised to see that I was down to 107.3kgs this morning so the walk after the chips helped burn […]
Beast training Day 13 – 06/12/2023 Read More »
So I woke up later again today as I am going to walk and work later this morning so I didn’t think I needed to walk this morning as well! If I need to walk more later to get to 10000 steps I will do that! I also will most likely need to walk to
Beast training Day 12 – 05/12/2023 Read More »
So this morning I woke up later as my ankle was sore so I didn’t want to walk before walking to the office so I slept a bit longer. When I got up I was feeling skinny so I did a weigh in and I was down to 107.4 kgs again this morning so that
Beast training Day 11 – 04/12/2023 Read More »
Day 7 – 02/12/2023 So most of the day today I spent at Curtis Bikes having photos taken of my bike for their website 🙂 The photo above is one taken with my iphone but the bike looks amazing and I can’t wait for the proper photos to be released. I am getting a copy
Beast training Day 9 & 10 – 02/12/2023 & 03/12/2023 + Weigh-in Read More »
So I didn’t get home until 22:00 last night and I then had to do some chores in the house so I didn’t get to bed until 23:00 so I decided that I would not walk first thing and get the steps in a lunch time and after work tonight instead as I need sleep!
Beast Training Day 8 – 01/12/2023 Read More »
This weekend and moist of this week I have been ill in bed with covid like symptoms of sore body (especially legs), extreme tiredness, sore throat and feeling hot and cold all the time! Because of this it is only Monday and yesterday that I did any exercise at all which on Monday was riding
So this week I have been so ill that I haven’t even been able to get up and walk early in the morning let alone ride a bike 🙁 I have had to call in sick again this morning as I was unable to wake up until about 11am even with 4 alarms going off
I woke up feeling pretty bad still and decided that it was better to not do weights today as I was feeling too weak still but I did get up and walk to work to do some stuff then I walked back at about 7am so that I was home exactly on time for my
Really not well – 30 day walking challenge day 3 Read More »
I was a feeling a bit crap last night and even more so this morning so I am working from home today and also taking a rest day again today to recover. I am on call tonight and tomorrow night so I need to be better as soon as I can. My curl bar arrived
Ill to start the week :-( Read More »
I woke up at 5:30 today and started to get ready to go for a walk but my back was feeling worse than yesterday so I decided to not go walking today or tomorrow and rest up ready to start walking properly on Monday morning. I have also decided that I will only walk on
Back worse again today. Read More »
