So after a weekend of not much walking at all I got up and walked early again this morning and walked into the office and back so I am currently on 7407 steps at 1pm! so well on my way to 10000 steps again today.
Before I left for work I did a weigh in and I was surprised to find that I am down to 107 kgs although I have been fizzy drink free since Thursday so that will be helping 🙂
I now have no money for the rest of the month so I have put getting the Black Market Frame sand blasted and powder coated and I have gone back to the raw frame idea instead for now! I have bought some wet dry sand paper and I will attack the frame with that then use up the remaining 2.5 cans of Peel Tec and then see if I can get the frame paint free that way. I already have a can of clear coat so I can clear coat it and seal it once its sorted then I can ride it like that for now! I gave the wheels to my friend to build on Saturday so I should be able to get the frame looking half decent by the time the wheels are built up so I can build the bike and start riding it as soon as I get the wheels back!
This afternoon I am going to clean my DMR Sect Custom jump bike cleaned and broken down so that I can put the frame and wheels on the internet and bubble wrap the parts that will not work on the Black Market and stick them in the garage to get them out of the house!
While I was on call I did a bit more walking on the treadmill and finished the day on a respectable 12081 steps!