10000 Steps: Day 9 – Feeling sick We got our steps in today during the day running errands. I had to go to the bank then we popped into my ex wife’s new flat for a look and then went the the Morrison’s supermarket near her flat, which is the other side of town to […]
10000 Steps: Day 9 – Feeling sick Read More »
Track Training: Road trip to Bristol Patchway BMX Track I woke up at around 4:30 this morning for some reason so led around for an hour messing on my phone and then got up and went to Bristol Patchway BMX track to get used to the first straight before tomorrow’s gates session. Unfortunately it started
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10000 steps: Day 8 – split into 2 walks I went to visit my Parents with my son to check on the dog after it was attacked and also swap cars as I was borrowing my parents car for the weekend. While we were there myself and my son took the dog for a walk
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Weigh In and daily step count: Woke up and had a weigh in this morning to see how the first week of walking 10000 every day had gone and it has gone really well. I am down to 105.8kgs from my pre-training baseline of 106.2kgs. Although 0.4kgs doesn’t sound like a lot, it is a
Weigh In and daily step count- 01/04/2021 – 07/04/2021 Read More »
10000 steps: Day 7 Had a chilled out day again today and then went out for a walk with my son at 19:30 tonight to get my 10000 steps in. We had a nice walk again and went another way home to get the steps in without having to do any extra loops.
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New Cranks Arrived for my Curtis Racelite 24″ The cranks that I ordered at the weekend arrived this morning bright and early so I have done a quick unboxing and I will now get them fitted to the bike before going to the track for a test ride 😁 For reference here is a photo
Curtis Racelite 24″ – New Cranks Arrived. Read More »
10000 Steps: Day 6 – Rest day Had a rest day today and only went for a walk at 8pm to make sure that I got my 10000 steps in before I went to bed. I spent pretty much the rest of the day on the sofa watching Netflix! We Walked the opposite way from
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10000 Steps: Day 5 – Still have man flu! Woke up early again but felt really sick still so I went bac to sleep until about 9am and then got on with some blog stuff instead of walking and riding the BMX. I decided to take it easy again today and got the house sorted
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10000 steps Day 4 Woke up this morning with full on man flu and my son was even worse so I decided that a duvet day was needed. We took it super easy until 8pm when I realized that I still had 8000 steps to do before bedtime! We managed to compete the 8000 steps
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Sunday wave C 24″ has new wheels I had to buy some new wheels for the Sunday wave C 24″ has new wheels the other week as I needed to use the profile elite wheels on my Son’s FTB Cruiser build. I had a look online and the most cost effective wheels were the Fit
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